Sonic Nutrition Calculator
Source PDF · Sep 2, 2026Starting from a menu item
- All-American Bacon Sonic Smasher™ (Double)1 serving670 cal
- All-American Bacon Sonic Smasher™ (Triple)1 serving860 cal
- All-American Sonic Smasher™ (Double)1 serving610 cal
- All-American Sonic Smasher™ (Triple)1 serving790 cal
- Hatch Green Chile Cheeseburger with Mustard1 serving650 cal
- Jr Bacon Cheeseburger1 serving400 cal
- Jr Double Cheeseburger1 serving390 cal
- Original Sonic Smasher™ (Double)1 serving600 cal
- Original Sonic Smasher™ (Triple)1 serving780 cal
- Cheeseburger with Ketchup & Mayo1 serving700 cal
- Deluxe Teriyaki Sonic Smasher™ (Double)1 serving760 cal
- Deluxe Teriyaki Sonic Smasher™ (Triple)1 serving940 cal
- BLT Toaster®1 serving450 cal
- Chicken Club Toaster®1 serving670 cal
Add to it
Sonic does not publish which ingredients are in your pick, so everything stays listed here — anything you add counts on top.
Make It Yours6
- American Cheese1 serving70 cal
- Bacon1 serving60 cal
- Grilled Onions1 serving15 cal
- Hatch Green Chiles1 serving5 cal
- Hot Chili1 serving60 cal
- Jalapeños1 serving5 cal
Limeades & Slushes16
- Twisted Flamingo1 serving170 cal
- Banana Dirty Dr Pepper®1 serving180 cal
- Rainbow Slush, Medium1 serving310 cal
- Banana Pudding Cream Slush1 serving390 cal
- Cocoberry Cream1 serving190 cal
- Fruited Dragon Slush1 serving240 cal
- Shark Bite1 serving160 cal
- Strawberry Cheesecake Cream Slush1 serving590 cal
- Cherry Limeade1 serving140 cal
- Cranberry Limeade1 serving140 cal
- Diet Cherry Limeade1 serving10 cal
- Diet Limeade1 serving5 cal
- Limeade1 serving100 cal
- Strawberry Limeade1 serving130 cal
Teas, Lemonade & Refreshers15
- Minute Maid® 100% Apple Juice Box (6 FL. Oz.)1 serving80 cal
- All-Natural Lemonade1 serving160 cal
- Strawberry All-Natural Lemonade1 serving190 cal
- Berry Citrus (Still)1 serving150 cal
- Berry Citrus (Sparkling)1 serving150 cal
- Mango Peach (Still)1 serving110 cal
- Mango Peach (Sparkling)1 serving110 cal
- Strawberry Passion Fruit (Still)1 serving100 cal
- Strawberry Passion Fruit (Sparkling)1 serving100 cal
- Sweet Iced Tea1 serving140 cal
- Tea1 serving100 cal
- Unsweet Iced Tea1 serving0 cal
- Simply® Orange Juice Bottle (11.5 FL. Oz.)1 serving160 cal
- Water Bottle (16.9 FL. Oz.)1 serving0 cal
Coffee3
- French Vanilla Cold Brew Iced Coffee1 serving180 cal
- Hot Coffee Reg. (16 FL. Oz.)1 serving0 cal
- Original Cold Brew Iced Coffee1 serving170 cal
Shakes, Blasts & Sundaes32
- Banana Pudding Blast1 serving600 cal
- Banana Pudding Shake1 serving630 cal
- Sonic Blast® with Chocolate Chip Cookie Dough1 serving620 cal
- Sonic Blast® with Chocolate Chunk Brownie1 serving620 cal
- Sonic Blast® with Heath Toffee Pieces1 serving650 cal
- Sonic Blast® with M&M’S® Minis Chocolate Candies1 serving730 cal
- Sonic Blast® with Oreo® Cookie Pieces1 serving580 cal
- Sonic Blast® with Reese’s Peanut Butter Cups1 serving680 cal
- Sonic Blast® with Turtle Truffle Nut1 serving700 cal
- Banana Shake1 serving590 cal
- Caramel Shake1 serving580 cal
- Chocolate Shake1 serving570 cal
- Hot Fudge Shake1 serving600 cal
- Peanut Butter Shake1 serving630 cal
Snacks & Sides16
- Corn Dog1 serving230 cal
- Groovy Fries1 serving260 cal
- Tots1 serving250 cal
- Onion Rings1 serving440 cal
- Ched 'R' Bites®1 serving280 cal
- Ched 'R' Peppers® (4 PC.), Small1 serving330 cal
- Ched 'R' Peppers® (6 PC.), Medium1 serving490 cal
- Ched 'R' Peppers® (8 PC.), Large1 serving660 cal
- Cheese Groovy Fries1 serving330 cal
- Cheese Tots1 serving310 cal
- Chili Cheese Groovy Fries1 serving360 cal
- Chili Cheese Tots1 serving350 cal
- Mozzarella Sticks (4 PC.), Small1 serving370 cal
- Mozzarella Sticks (6 PC.), Medium1 serving560 cal
Wacky Pack Kids Meals5
- 1% White Milk1 serving110 cal
- Crispy Tenders (2 PC.)1 serving170 cal
- Jr Burger1 serving270 cal
- Jr Cheeseburger1 serving290 cal
- Tree Top® Apple Sauce1 serving45 cal
Condiments & Dipping Sauces17
- Asian-Style Sweet Chili1 serving60 cal
- BBQ1 serving50 cal
- Buffalo1 serving60 cal
- Garlic Parmesan Ranch1 serving50 cal
- Country Gravy1 serving130 cal
- Groovy Sauce1 serving110 cal
- Honey Mustard1 serving90 cal
- Jalapeño Ranch1 serving130 cal
- Ketchup1 serving10 cal
- Light Mayo1 serving40 cal
- Marinara1 serving15 cal
- Mustard1 serving5 cal
- Ranch1 serving110 cal
- Signature Cheese1 serving130 cal
How does Sonic compare?
Your order comes with you — build it at both and see the difference.
Sonic publishes a figure for every drink add-in at every cup size, which is why this is the only place you can price a cherry-vanilla Route 44 exactly. Start from a menu item, or build a drink from the cup up.