DIG Nutrition Calculator
Build your order — totals update as you go.
Build a DIG bowl the way the market line works — base, market sides, a main and sauces — with nutrition from DIG's Summer 2026 chart, including every seasonal plate and bowl.
- Brown Rice5 oz bowl portion210 cal
- Herb Rice5 oz bowl portion180 cal
- Farm Greens with Mint1.5 oz bowl portion10 cal
Sides, drinks & other menu items
Bowls, Plates & Salads15
- Classic Dig19.6 oz800 cal
- Vegan Dig Classic20.1 oz940 cal
- Spicy Salmon Bowl20.1 oz860 cal
- Hot Honey Chicken Bowl19.4 oz850 cal
- Smoky Sweet Chicken Plate18.5 oz920 cal
- Summer Favorites Plate14.35 oz450 cal
- Vegan Picnic Plate13.25 oz450 cal
- Cheesy Cauliflower Chicken Plate14.4 oz660 cal
- Feta Grain Bowl14 oz600 cal
- Fan Faves Plate10 oz390 cal
- Vegan Favorites Plate12.5 oz430 cal
- Charred Chicken & Rice13.6 oz670 cal
- Power Plate15.25 oz730 cal
- Kale Caesar Salad13.9 oz550 cal
- Kale Caesar Salad with Crispy Chicken19.1 oz860 cal
Little Digs (Kids)2
- Kid's Classic9.8 oz400 cal
- Old Macdonald8.7 oz360 cal
Desserts4
- Flourless Brownie2.3 oz270 cal
- Chocolate Chip Cookie2.7 oz340 cal
- Salted Caramel Cookie3 oz380 cal
- Iced Lemon Cake3.7 oz330 cal