Chick-fil-A Nutrition Calculator
Source page · Oct 3, 2026Starting from a menu item
These are Chick-fil-A's published totals for the item as served, including the cheese and chicken options they publish. Anything you add below is added on top of it.
- Chick-fil-A Chick-n-Minis®127 g360 cal
- Hash Brown Scramble Burrito304 g700 cal
- Hash Brown Scramble Bowl233 g470 cal
- Chicken & Waffles Breakfast Sandwich150 g530 cal
- Spicy Deluxe Sandwich259 g540 cal
- Chick-fil-A Chick-n-Strips®91 g200 cal
- Nuggets113 g250 cal
- Grilled Nuggets95 g130 cal
- Deluxe Sandwich247 g490 cal
- Grilled Chicken Club237 g520 cal
- Chicken & Waffles Sandwich210 g690 cal
- Cobb Salad411 g830 cal
- Spicy Southwest Salad424 g680 cal
- Market Salad326 g550 cal
Add to it
Chick-fil-A does not publish which ingredients are in your pick, so everything stays listed here — anything you add counts on top.
Protein7
- Filet115 g250 cal
- Spicy Filet120 g280 cal
- Grilled Filet84 g110 cal
- Spicy Breakfast Filet71 g150 cal
- Breakfast Filet71 g160 cal
- Grilled Breakfast Filet50 g60 cal
- Sausage57 g240 cal
Toppings & Cheese6
- Bacon10 g50 cal
- Pepper Jack Cheese21 g80 cal
- Colby Jack Cheese21 g80 cal
- American Cheese14 g50 cal
- Tomato30 g5 cal
- Lettuce20 g5 cal
Dipping Sauces9
- Honey Roasted BBQ Sauce12 g60 cal
- Zesty Buffalo Sauce21 g25 cal
- Sweet & Spicy Sriracha Sauce28 g45 cal
- Polynesian Sauce28 g110 cal
- Honey Mustard Sauce28 g50 cal
- Garden Herb Ranch Sauce21 g100 cal
- Sauce28 g140 cal
- Barbeque Sauce28 g45 cal
- Classic Syrup23 g60 cal
Dressings7
- Zesty Apple Cider Vinaigrette Dressing56 g230 cal
- Light Italian Dressing57 g25 cal
- Light Balsamic Vinaigrette Dressing57 g80 cal
- Garden Herb Ranch Dressing57 g280 cal
- Fat-Free Honey Mustard Dressing57 g90 cal
- Creamy Salsa Dressing57 g290 cal
- Avocado Lime Ranch Dressing57 g310 cal
Salad & Soup Toppings7
- Roasted Nut Blend10 g70 cal
- Seasoned Tortilla Strips14 g70 cal
- Harvest Nut Granola14 g70 cal
- Crispy Bell Peppers14 g80 cal
- Chili Lime Pepitas14 g80 cal
- Blue Cheese Crumbles9 g30 cal
- Saltines12 g50 cal
Sides11
- Waffle Potato Fries125 g420 cal
- Fruit Cup125 g70 cal
- Mac & Cheese227 g450 cal
- Chicken Noodle Soup252 g190 cal
- Side Salad166 g470 cal
- Kale Crunch Side112 g170 cal
- Berry Parfait w/ Cookie Crumbs195 g240 cal
- Chicken Tortilla Soup265 g280 cal
- Buddy Fruits® Apple Sauce90 g45 cal
- Sauce Flavored Waffle Potato Chips43 g210 cal
- Original Flavor Waffle Potato Chips43 g220 cal
Drinks & Coffee60
- Freshly-Brewed Sweetened Iced Tea604 g120 cal
- Freshly-Brewed Unsweetened Iced Tea604 g0 cal
- Lemonade612 g260 cal
- Diet Lemonade612 g60 cal
- Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade)641 g240 cal
- Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade)641 g110 cal
- Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade)641 g160 cal
- Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)641 g35 cal
- Coca-Cola®584 g170 cal
- Dr Pepper®584 g170 cal
- DASANI® Bottled Water479 g0 cal
- Gallon Pineapple Dragonfruit Unsweet Tea340 g25 cal
- Gallon Pineapple Dragonfruit Sweet Tea340 g150 cal
- Gallon Pineapple Dragonfruit Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)340 g45 cal
Treats33
- Chocolate Fudge Brownie85 g370 cal
- 6 pack Chocolate Chunk Cookie78 g370 cal
- Chocolate Chunk Cookie78 g370 cal
- Frosted Powerade® Mountain Berry Blast369 g290 cal
- Frosted Barq’s® Red Flash369 g320 cal
- Frosted Fanta® Strawberry369 g320 cal
- Frosted Fanta® Orange369 g320 cal
- Frosted Mello Yello®369 g320 cal
- Frosted Caffeine Free Barq’s® Root Beer369 g320 cal
- Frosted Sprite®369 g320 cal
- Frosted Hi-C® Orange369 g310 cal
- Frosted Hi-C® Fruit Punch369 g320 cal
- Frosted Coca-Cola® Cherry369 g320 cal
- Frosted Caffeine Free Diet Coke®369 g260 cal
How does Chick-fil-A compare?
Your order comes with you — build it at both and see the difference.
Start from a Chick-fil-A menu item and swap the cheese or the chicken, or build a sandwich from the bun, filet and topping tables.