eatimate

Burger King vs Chick-fil-A Nutrition Compared

Change either order and watch the difference move. Compared as served, not per 100 g — portions differ between chains, and that difference is part of the answer.

Start from

What’s in this order?

Each chain's original fried chicken sandwich as it is sold — a breaded fillet on its own bun with whatever the chain puts on it as standard. Not the spicy version, not the deluxe, no cheese or bacon added.

Starting from a menu item

Make it a meal

Sides

Drinks & Coffee

Add to it

Your pick above is already complete. Burger King does not publish which ingredients are in it, so everything stays listed here — anything you add counts on top.

Patty1
Sides10
Drinks & Coffee48
Sweets8
Condiments23

The difference

Both meals as served. Change either side above and these update.

Burger King

  • Original Chicken Sandwich
Open in the Burger King calculator

Chick-fil-A

  • Chick-fil-A® Chicken Sandwich
Open in the Chick-fil-A calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as builtBurger KingChick-fil-ADiff
calories680cal420cal+260
total fat39g18g+21
saturated fat7g3.5g+3.5
trans fat0g0gsame
cholesterol65mg70mg+5
sodium1380mg1460mg+80
carbohydrate63g41g+22
dietary fibre3g1g+2
sugars7g6g+1
protein23g29g+6
Burger King680 calChick-fil-A420 calBurger King +260 calChick-fil-A +6g protein