1 Format 6 Bowl no tortilla 0 cal
Salad no shell 0 cal
Burrito (12" tortilla) 1 tortilla 310 cal
Jr. Burrito (8" tortilla) 1 tortilla 100 cal
Taco (6" soft tortilla) per taco 70 cal
Crispy Taco / Stack Shell per shell 40 cal
Sides, drinks & other menu items Sides 7 Tortilla Chips Side side size 350 cal Queso Side side size 200 cal Seasoned Rice, Bowl side bowl 500 cal
Cilantro Lime Rice, Bowl side bowl 470 cal
Black Beans Cup side cup 120 cal Pinto Beans Cup side cup 120 cal Desserts 1 Drinks 5 Coca Cola Zero Regular regular fountain 10 cal Sprite Regular regular fountain 180 cal Diet Coke Regular regular fountain 10 cal Coca-Cola Regular regular fountain 190 cal Water any size 0 cal
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Moe's Southwest Grill Nutrition Facts all 74 items▸ ▾ Every item Moe's Southwest Grill publishes, as served. Values come from Moe's Southwest Grill’s official nutrition guide (retrieved 2026-08-30) exactly as published.
Moe's Southwest Grill Format Moe's Southwest Grill Format nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Burrito (12" tortilla) 1 tortilla 310 8g 3g 0mg 320mg 51g 1g 1g 8g Jr. Burrito (8" tortilla) 1 tortilla 100 3g 1g 0mg 180mg 17g 0g 0g 2g Taco (6" soft tortilla) per taco 70 2g 0g 0mg 120mg 11g 0g 0g 2g Crispy Taco / Stack Shell per shell 40 3g 1g 0mg 25mg 3g 0g 0g 1g
Moe's Southwest Grill Rice Moe's Southwest Grill Rice nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Seasoned Rice · Burrito rice portion 150 3g 0g 0mg 339mg 27g 0g 0g 3g Seasoned Rice rice portion 300 6g 0g 0mg 678mg 54g 0g 0g 6g Seasoned Rice · Jr. Burrito rice portion 94 2g 0g 0mg 226mg 18g 0g 0g 2g Cilantro Lime Rice · Burrito rice portion 140 3g 0g 0mg 231mg 27g 0g 0g 3g Cilantro Lime Rice rice portion 280 6g 0g 0mg 462mg 54g 0g 0g 6g Cilantro Lime Rice · Jr. Burrito rice portion 93 2g 0g 0mg 154mg 18g 0g 0g 2g
Moe's Southwest Grill Beans Moe's Southwest Grill Beans nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Black Beans bean portion 60 0g 0g 0mg 240mg 12g 3g 0g 3g Black Beans bean portion 30 0g 0g 0mg 120mg 6g 2g 0g 2g Pinto Beans bean portion 60 0g 0g 0mg 200mg 12g 3g 0g 3g Pinto Beans bean portion 30 0g 0g 0mg 100mg 6g 2g 0g 2g
Moe's Southwest Grill Proteins Moe's Southwest Grill Proteins nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Adobo Chicken regular portion 100 5g 2g 80mg 510mg 1g 1g 0g 14g White Meat Chicken regular portion 110 3g 1g 80mg 320mg 3g 1g 0g 18g Hand Cut Steak regular portion 130 8g 4g 45mg 500mg 4g 0g 0g 11g Ground Beef regular portion 150 9g 4g 30mg 500mg 5g 2g 2g 10g Tofu regular portion 110 7g 1g 0mg 260mg 2g 1g 1g 9g
Moe's Southwest Grill Queso & Guac Moe's Southwest Grill Queso & Guac nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Queso (add-on) regular add-on 130 10g 7g 30mg 490mg 3g 0g 0g 5g Queso (add-on) taco-size add-on 50 4g 3g 10mg 210mg 1g 0g 0g 2g Guac (add-on) regular add-on 60 6g 1g 0mg 270mg 4g 3g 1g 1g Guac (add-on) taco-size add-on 40 4g 1g 0mg 170mg 3g 2g 0g 1g
Moe's Southwest Grill Sauces & Salsas Moe's Southwest Grill Sauces & Salsas nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Moe's Sauce 1 portion 110 11g 2g 15mg 410mg 3g 0g 2g 1g Poblano Crema 1 portion 40 3g 2g 10mg 200mg 2g 1g 1g 1g Chili Lime Sauce 1 portion 100 9g 2g 5mg 330mg 4g 0g 3g 0g Hard Rock Sauce 1 portion 10 0g 0g 0mg 100mg 1g 1g 0g 0g Chipotle Ranch 1 portion 140 15g 3g 5mg 140mg 2g 0g 1g 1g Southwest Vinaigrette 1 portion 130 13g 2g 0mg 350mg 3g 0g 0g 0g House-Made Salsa 1 portion 10 0g 0g 0mg 160mg 2g 0g 1g 0g Tomatillo Salsa 1 portion 10 0g 0g 0mg 150mg 1g 1g 1g 0g Spicy Red Salsa 1 portion 10 0g 0g 0mg 250mg 2g 0g 1g 0g
Moe's Southwest Grill Toppings Moe's Southwest Grill Toppings nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Grilled Onions and Peppers 1 portion 25 0g 0g 0mg 0mg 5g 1g 3g 1g Roasted Corn Salsa 1 portion 80 3.5g 0g 0mg 250mg 9g 2g 3g 1g Oaxaca Cheese 1 portion 130 9g 5g 30mg 280mg 2g 0g 2g 10g Pico de Gallo (New Pico) 1 portion 10 0g 0g 0mg 190mg 3g 1g 2g 0g Guac (ingredient portion) 1 portion 80 7g 1g 0mg 320mg 5g 3g 1g 1g Sour Cream 1 portion 60 5g 3.5g 20mg 15mg 1g 0g 1g 1g Romaine Lettuce 1 portion 5 0g 0g 0mg 0mg 1g 1g 0g 0g Diced Onions 1 portion 10 0g 0g 0mg 0mg 3g 0g 1g 0g Pickled Jalapeños 1 portion 5 0g 0g 0mg 260mg 1g 1g 1g 0g Fresh Jalapeños 1 portion 10 0g 0g 0mg 0mg 2g 1g 1g 0g Black Olives 1 portion 40 4g 1g 0mg 230mg 0g 0g 0g 0g Bacon 1 portion 180 13g 5g 50mg 710mg 0g 0g 0g 17g Potatoes 1 portion 200 8g 2g 0mg 220mg 29g 3g 0g 3g Tortilla Chips 1 portion 140 7g 1g 0mg 75mg 18g 1g 0g 2g
Moe's Southwest Grill Sides Moe's Southwest Grill Sides nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Tortilla Chips side size 350 18g 3g 0mg 188mg 45g 3g 0g 5g Tortilla Chips cup size 700 36g 5g 0mg 376mg 90g 5g 0g 10g Tortilla Chips bowl size 1050 54g 8g 0mg 564mg 135g 8g 0g 15g Queso side size 200 16g 10g 45mg 770mg 5g 0g 1g 8g Queso cup size 410 32g 21g 95mg 1590mg 11g 0g 2g 17g Queso bowl size 750 59g 40g 175mg 2940mg 20g 0g 3g 31g Guac side size 110 10g 2g 0mg 460mg 7g 5g 1g 2g Guac cup size 250 22g 3g 0mg 1040mg 15g 10g 2g 3g Guac bowl size 410 36g 5g 0mg 1730mg 26g 17g 3g 6g Seasoned Rice, Bowl side bowl 500 10g 0g 0mg 1130mg 90g 0g 0g 10g Cilantro Lime Rice, Bowl side bowl 470 10g 0g 0mg 770mg 90g 0g 0g 10g Black Beans side cup 120 0g 0g 0mg 480mg 24g 6g 0g 6g Black Beans side bowl 220 0g 0g 0mg 800mg 40g 10g 0g 10g Pinto Beans side cup 120 0g 0g 0mg 400mg 24g 6g 0g 6g Pinto Beans side bowl 200 0g 0g 0mg 670mg 40g 10g 0g 10g
Moe's Southwest Grill Desserts Moe's Southwest Grill Desserts nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Chocolate Chunk Cookie 1 cookie 170 8g 4g 10mg 140mg 23g 1g 15g 2g
Moe's Southwest Grill Drinks Moe's Southwest Grill Drinks nutrition facts Item Serving Cal Fat Sat Chol Sodium Carbs Fiber Sugars Protein Coca Cola Zero regular fountain 10 0g 0g 0mg 85mg 1g 1g 1g 0g Coca Cola Zero large fountain 15 0g 0g 0mg 160mg 2g 1g 2g 1g Coca Cola Zero kids fountain 5 0g 0g 0mg 65mg 1g 1g 1g 0g Sprite regular fountain 180 0g 0g 0mg 90mg 49g 1g 49g 0g Sprite large fountain 340 0g 0g 0mg 170mg 91g 1g 91g 0g Sprite kids fountain 140 0g 0g 0mg 70mg 36g 1g 36g 0g Diet Coke regular fountain 10 0g 0g 0mg 160mg 1g 1g 1g 0g Diet Coke large fountain 15 0g 0g 0mg 290mg 2g 1g 2g 1g Diet Coke kids fountain 5 0g 0g 0mg 115mg 1g 1g 1g 0g Coca-Cola regular fountain 190 0g 0g 0mg 55mg 52g 1g 52g 0g Coca-Cola large fountain 360 0g 0g 0mg 100mg 97g 1g 97g 0g Coca-Cola kids fountain 140 0g 0g 0mg 40mg 39g 1g 39g 0g
Not affiliated with or endorsed by Moe's Southwest Grill. Nutrition values are approximations derived from Moe's Southwest Grill’s published nutrition data (retrieved 2026-08-30); actual values vary with portioning and preparation. Verify allergen and dietary decisions with the restaurant directly.
How these numbers were built▸ ▾ Moe's publishes no serving weights; portions are as named on their chart. Taco formats use the chart's Small protein portion automatically; 2× a protein for double.
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