Chipotle vs Moe's Southwest Grill Nutrition Compared
Change either order and watch the difference move.
Start from
What’s in this order?
One base, one grain, one grilled chicken, one fresh vegetable topping and one cheese, plus whatever each chain treats as its own standard extra step — beans where the menu has a bean step, a dip where it has one. No guacamole, no chips, no extra dressing, no double protein.
- No tortilla (bowl or salad)served in a bowl1×0 cal
- Flour Tortilla (burrito)1 ea320 cal
- Flour Tortilla (taco)1 ea80 cal
- Crispy Corn Tortilla1 ea70 cal
Sides, drinks & other menu items
Sides3
- Queso Blanco4 oz240 cal
- Chips4 oz540 cal
- Chipotle-Honey Vinaigrette2 fl oz220 cal
The difference
Both meals as served. Change either side above and these update.
Chipotle
- No tortilla (bowl or salad)
- Cilantro-Lime White Rice
- Black Beans
- Chicken
- Fresh Tomato Salsa
- Cheese
Moe's Southwest Grill
- Bowl
- Cilantro Lime Rice
- Black Beans
- Adobo Chicken
- House-Made Salsa
- Oaxaca Cheese
Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.
| Per meal as built | Chipotle | Moe's Southwest Grill | Diff |
|---|---|---|---|
| calories | 655cal | 580cal | +75 |
| total fat | 20.5g | 20g | +0.5 |
| saturated fat | 9g | 7g | +2 |
| trans fat | 0g | 0g | same |
| cholesterol | 155mg | 110mg | +45 |
| sodium | 1610mg | 1652mg | +42 |
| carbohydrate | 67g | 71g | +4 |
| dietary fibre | 9g | 4g | +5 |
| sugars | 3g | 3g | same |
| protein | 50g | 33g | +17 |