Moe's Southwest Grill vs Taco Bell Nutrition Compared

Change either order and watch the difference move.

Start from

What’s in this order?

The chicken bowl wrapped: the same rice, beans, grilled chicken, fresh salsa and cheese, in the chain's standard large flour tortilla instead of a bowl. Moe's publishes a separate rice portion for burritos, so that is the one used here. No guacamole, no queso, no chips.

Moe's Southwest Grill

Bowlno tortilla0 cal
Saladno shell0 cal
Burrito (12" tortilla)1 tortilla1×310 cal
Jr. Burrito (8" tortilla)1 tortilla100 cal
Taco (6" soft tortilla)per taco70 cal
Crispy Taco / Stack Shellper shell40 cal

Make it a meal

Sides

Tortilla Chipsside size350 cal
Quesoside size200 cal

Drinks

Coca-Colaregular fountain190 cal

Sides, drinks & other menu items

Sides7

Tortilla Chipsside size350 cal
Quesoside size200 cal
Guacside size110 cal
Seasoned Rice, Bowlside bowl500 cal
Cilantro Lime Rice, Bowlside bowl470 cal
Black Beansside cup120 cal
Pinto Beansside cup120 cal

Desserts1

Chocolate Chunk Cookie1 cookie170 cal

Drinks5

Coca Cola Zeroregular fountain10 cal
Spriteregular fountain180 cal
Diet Cokeregular fountain10 cal
Coca-Colaregular fountain190 cal
Waterany size0 cal

Taco Bell

Make it a meal

Sides & Sweets

Nacho Fries1 serving329 cal
Cinnamon Twists (V)1 serving167 cal

Drinks

Mtn Dew Baja Blast1 serving279 cal

Sides, drinks & other menu items

Sides & Sweets16

Dulce de Leche Cinnabon Delights (12 Pack - Serves 4)1 serving946 cal
Dulce de Leche Cinnabon Delights (2 Pack)1 serving158 cal
Nacho Fries1 serving329 cal
Cinnamon Twists (V)1 serving167 cal
Black Beans & Rice (V)1 serving158 cal
Black Beans (V)1 serving51 cal
Cheesy Fiesta Potatoes (V)1 serving238 cal
Chips & Nacho Cheese Sauce (V)1 serving220 cal
Cinnabon Delights (12 Pk - Serves 4) (V)1 serving1007 cal
Cinnabon Delights (2 Pk) (V)1 serving168 cal
Diablo Sauce Packet (V)1 serving2 cal
Fire Sauce Packet (V)1 serving2 cal
Hot Sauce Packet (V)1 serving2 cal
Large Nacho Fries1 serving469 cal

Drinks53

Dragonfruit Freeze20 oz195 cal
Mtn Dew Baja Blast1 serving279 cal
Caramel Dulce Churro Chiller20 oz680 cal
Cinnabon Caramel Coffee - Hot1 serving166 cal
Cinnabon Caramel Coffee - Iced20 oz244 cal
Cinnabon Caramel Latte Chiller19 oz534 cal
Cinnabon Delights Coffee - Hot1 serving160 cal
Cinnabon Delights Coffee - Iced1 serving159 cal
Dragonfruit Berry Agua Refresca1 serving177 cal
Dragonfruit Berry Limonada1 serving211 cal
Hot Coffee with Creamer1 serving45 cal
Iced Coffee with Creamer1 serving44 cal
Lowfat Milk - CA (Regional)1 serving104 cal
Lowfat Milk - Federal (Regional)1 serving85 cal

The difference

Both meals as served. Change either side above and these update.

Moe's Southwest Grill

Burrito (12" tortilla)
Cilantro Lime Rice
Black Beans
Adobo Chicken
House-Made Salsa
Oaxaca Cheese

Open in the Moe's Southwest Grill calculator

Taco Bell

Flour Tortilla
Grilled Chicken
Black Beans
Seasoned Rice
Cheddar Cheese
Pico de Gallo

Open in the Taco Bell calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as built	Moe's Southwest Grill	Taco Bell	Diff
calories	750cal	430cal	+320
total fat	25g	12g	+13
saturated fat	10g	4.5g	+5.5
trans fat	0g	0.1g	+0.1
cholesterol	110mg	61mg	+49
sodium	1741mg	1317mg	+424
carbohydrate	95g	53.7g	+41.3
dietary fibre	5g	7.3g	+2.3
sugars	4g	3.1g	+0.9
protein	38g	26.8g	+11.2