Qdoba Nutrition Calculator
Source PDF · Sep 1, 2026Building your own
- Bowl (no tortilla)1 bowl0 cal
- Crispy Taco Shell1 shell60 cal
- Crunchy Tortilla Shell (salad bowl)1 shell390 cal
- Flour Tortilla1 tortilla (12.5")300 cal
Sides, drinks & other menu items
Sides4
- Seasoned Potatoes2 oz100 cal
- Tortilla Chips4 oz560 cal
- Tortilla Strips0.5 oz70 cal
- Queso Fundido w/ Chips (limited time)1 serving (364 g)940 cal
Kids Ingredients14
- Apple Sauce, Natural1 cup (111 g)50 cal
- Black Beans (kids)2 oz70 cal
- Cilantro Lime Rice (kids)2 oz90 cal
- Grilled Chicken (kids)1.75 oz90 cal
- Grilled Steak (kids)1.75 oz180 cal
- Hand Smashed Guac (kids)1 oz40 cal
- Pinto Beans (kids)2 oz70 cal
- Pork Carnitas (kids)2 oz60 cal
- Seasoned Brown Rice (kids)2 oz90 cal
- Shredded Cheese (kids)0.5 oz60 cal
- Sour Cream (kids)1 oz50 cal
- 3-Cheese Queso (kids)1 oz40 cal
- Tortilla Chips (kids)2 oz280 cal
- Side (black beans w/ cheese)1 side150 cal
Desserts7
- Double Chocolate Brownie (Canada)1 brownie320 cal
- Double Chocolate Brownie1 brownieno cholesterol figure390 cal
- Chocolate Chunk Cookie1 cookie250 cal
- Chocolate Chunk Cookie (Canada)1 cookie250 cal
- Churro Bites (Canada only)1 serving (100 g)390 cal
- Nutella (Canada only)15 g80 cal
- Churro Chips w/ Chocolate Sauce (limited time)1 serving (114 g)420 cal
Drinks60
- Barq's Root Beer (Reg)20 fl oz280 cal
- Barq's Root Beer (Lrg)30 fl oz430 cal
- Caffeine Free Diet Coke (Reg)20 fl oz0 cal
- Caffeine Free Diet Coke (Lrg)30 fl oz0 cal
- Cherry Coca-Cola (Reg)20 fl oz270 cal
- Cherry Coca-Cola (Lrg)30 fl oz400 cal
- Coca-Cola Zero (Reg)20 fl oz0 cal
- Coca-Cola Zero (Lrg)30 fl oz0 cal
- Coca-Cola (Reg)20 fl oz240 cal
- Coca-Cola (Lrg)30 fl oz360 cal
- Diet Coke (Reg)20 fl oz0 cal
- Diet Coke (Lrg)30 fl oz0 cal
- Diet Dr. Pepper (Reg)20 fl oz0 cal
- Diet Dr. Pepper (Lrg)30 fl oz0 cal
How does Qdoba compare?
Your order comes with you — build it at both and see the difference.
Build any Qdoba order — burrito, bowl, tacos, or salad — from the proteins, quesos, salsas and toppings, and watch calories, protein, carbs and fat add up as you pick.