Jimmy John's Nutrition Calculator

Source PDF · 2026-08-31

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Sides, drinks & other menu items

Sides & Desserts13

Chocolate Chip Cookie1 serving410 cal
Oatmeal Raisin Cookie1 serving370 cal
Fudge Chocolate Brownie1 serving350 cal
Regular Jimmy Chips1 serving300 cal
BBQ Jimmy Chips1 serving290 cal
Jalapeño Jimmy Chips1 serving290 cal
Salt & Vinegar Jimmy Chips1 serving290 cal
Thinny Chips1 serving260 cal
Jumbo Kosher Dill Pickle1 serving20 cal
Side Of Avocado Spread1 serving70 cal
Side Of Jalapeño Ranch1 serving150 cal
Pesto Bowtie Pasta Salad1 serving280 cal
Homestyle Potato Salad1 serving220 cal

Drinks33

Coca-Cola (22 oz)1 serving280 cal
Diet Coke (22 oz)1 serving0 cal
Sprite (22 oz)1 serving260 cal
Dr Pepper (22 oz)1 serving280 cal
Barq's Red Creme Soda (22 oz)1 serving320 cal
Barq's Root Beer (22 oz)1 serving310 cal
Caffeine Free Diet Coke (22 oz)1 serving0 cal
Cherry Coca-Cola (22 oz)1 serving290 cal
Coca-Cola Zero Sugar (22 oz)1 serving0 cal
Diet Dr Pepper (22 oz)1 serving0 cal
Fanta Cherry (22 oz)1 serving220 cal
Fanta Grape (22 oz)1 serving280 cal
Fanta Orange (22 oz)1 serving280 cal
Fanta Strawberry (22 oz)1 serving300 cal

How does Jimmy John's compare?

Your order comes with you — build it at both and see the difference.

Start from any Jimmy John's sandwich — Little John, 8" or 16" French, Unwich, sliced wheat or a wrap — then add meats, cheese and freebies at the EZ, regular or XTRA portion the chain actually publishes.

Jimmy John's Nutrition Facts

all 486 items

Every item Jimmy John's publishes, as served. Values come from Jimmy John's official nutrition guide (retrieved 2026-08-31) exactly as published.

Jimmy John's Sandwiches

Jimmy John's Sandwiches nutrition facts
Item	Serving	Cal	Fat	Sat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Ham & Provolone · 8" French	1 serving	540	13g	6g	50mg	1610mg	69g	4g	1g	33g
Ham & Provolone · 16" French	1 serving	1080	27g	12g	105mg	3220mg	139g	9g	2g	66g
Ham & Provolone · Unwich	1 serving	190	11g	6g	50mg	900mg	4g	0g	2g	20g
Ham & Provolone · Sliced Wheat	1 serving	470	16g	6g	50mg	1390mg	50g	5g	6g	32g
Ham & Provolone · Garlic Herb Wrap	1 serving	490	19g	9g	50mg	1780mg	55g	2g	3g	27g
Ham & Provolone · Flour Wrap	1 serving	470	18g	10g	50mg	1520mg	51g	2g	2g	28g
Roast Beef · 8" French	1 serving	440	5g	1g	45mg	1200mg	66g	4g	0g	30g
Roast Beef · 16" French	1 serving	880	11g	2.5g	90mg	2390mg	133g	9g	0g	59g
Roast Beef · Unwich	1 serving	90	3g	1.5g	45mg	490mg	0.5g	0g	0.5g	17g
Roast Beef · Sliced Wheat	1 serving	370	8g	1.5g	45mg	930mg	47g	5g	5g	28g
Roast Beef · Garlic Herb Wrap	1 serving	400	12g	4g	45mg	1320mg	52g	2g	2g	23g
Roast Beef · Flour Wrap	1 serving	380	11g	5g	45mg	1060mg	48g	2g	1g	24g
Tuna Salad · 8" French	1 serving	600	23g	3g	30mg	1410mg	70g	5g	2g	24g
Tuna Salad · 16" French	1 serving	1200	45g	6g	60mg	2820mg	141g	11g	3g	49g
Tuna Salad · Unwich	1 serving	250	20g	3g	30mg	700mg	5g	1g	2g	11g
Tuna Salad · Sliced Wheat	1 serving	530	25g	3g	30mg	1140mg	51g	6g	7g	23g
Tuna Salad · Garlic Herb Wrap	1 serving	550	29g	6g	30mg	1530mg	56g	3g	4g	18g
Tuna Salad · Flour Wrap	1 serving	530	28g	7g	30mg	1270mg	52g	3g	3g	19g
Turkey · 8" French	1 serving	420	3g	0g	30mg	1250mg	68g	4g	0g	27g
Turkey · 16" French	1 serving	830	6g	0g	60mg	2490mg	135g	9g	0g	54g
Turkey · Unwich	1 serving	70	0.5g	0g	30mg	540mg	2g	0g	0.5g	14g
Turkey · Sliced Wheat	1 serving	350	6g	0g	30mg	980mg	49g	5g	5g	26g
Turkey · Garlic Herb Wrap	1 serving	370	10g	2.5g	30mg	1370mg	53g	2g	2g	21g
Turkey · Flour Wrap	1 serving	350	9g	4g	30mg	1110mg	49g	2g	1g	22g
Salami, Capocollo & Provolone · 8" French	1 serving	630	23g	10g	85mg	1980mg	69g	4g	1g	35g
Salami, Capocollo & Provolone · 16" French	1 serving	1260	45g	20g	165mg	3960mg	138g	9g	2g	71g
Salami, Capocollo & Provolone · Unwich	1 serving	280	20g	10g	85mg	1270mg	3g	0g	2g	22g
Salami, Capocollo & Provolone · Sliced Wheat	1 serving	560	25g	11g	85mg	1760mg	50g	5g	6g	34g
Salami, Capocollo & Provolone · Garlic Herb Wrap	1 serving	590	29g	13g	85mg	2150mg	54g	2g	3g	29g
Salami, Capocollo & Provolone · Flour Wrap	1 serving	570	28g	15g	85mg	1890mg	50g	2g	2g	30g
Provolone · 8" French	1 serving	590	21g	11g	45mg	1180mg	68g	4g	0g	30g
Provolone · 16" French	1 serving	1180	42g	21g	95mg	2360mg	135g	9g	0g	60g
Provolone · Unwich	1 serving	240	19g	11g	45mg	470mg	2g	0g	0.5g	17g
Provolone · Sliced Wheat	1 serving	520	23g	11g	45mg	1020mg	49g	5g	5g	29g
Provolone · Garlic Herb Wrap	1 serving	540	27g	14g	45mg	1410mg	53g	2g	2g	24g
Provolone · Flour Wrap	1 serving	520	26g	15g	45mg	1150mg	49g	2g	1g	25g
Ham & Provolone · Little John	1 serving	300	15g	4g	35mg	770mg	25g	2g	2g	15g
Roast Beef · Little John	1 serving	250	11g	2g	30mg	560mg	24g	2g	1g	13g
Tuna Salad · Little John	1 serving	250	11g	1.5g	15mg	590mg	26g	3g	2g	10g
Turkey · Little John	1 serving	240	10g	1.5g	25mg	580mg	24g	2g	1g	12g
Salami & Capocollo · Little John	1 serving	290	13g	5g	40mg	900mg	26g	2g	2g	16g
Provolone & Avocado · Little John	1 serving	340	20g	7g	30mg	580mg	25g	3g	1g	13g
Little John BLT · Little John	1 serving	300	16g	4.5g	25mg	680mg	24g	2g	1g	12g
THE PEPE · 8" French	1 serving	600	29g	9g	70mg	1570mg	50g	4g	4g	29g
BIG JOHN · 8" French	1 serving	500	21g	3.5g	60mg	1110mg	47g	4g	2g	26g
TOTALLY TUNA · 8" French	1 serving	510	22g	3g	40mg	1160mg	51g	5g	4g	21g
TURKEY TOM · 8" French	1 serving	480	19g	2.5g	50mg	1160mg	48g	4g	2g	23g
VITO · 8" French	1 serving	570	26g	11g	85mg	1850mg	52g	5g	4g	32g
THE VEGGIE · 8" French	1 serving	670	38g	14g	60mg	1260mg	50g	5g	3g	27g
J.J.B.L.T. · 8" French	1 serving	590	32g	8g	45mg	1340mg	47g	4g	2g	24g
SPICY EAST COAST ITALIAN · 8" French	1 serving	850	49g	17g	155mg	3020mg	53g	5g	5g	46g
BILLY CLUB · 8" French	1 serving	810	32g	10g	110mg	2360mg	73g	6g	4g	50g
ITALIAN NIGHT CLUB · 8" French	1 serving	930	46g	14g	130mg	2850mg	77g	6g	5g	48g
HUNTER'S CLUB · 8" French	1 serving	830	34g	10g	130mg	2080mg	70g	6g	2g	55g
COUNTRY CLUB · 8" French	1 serving	780	30g	9g	100mg	2350mg	74g	6g	4g	48g
BEACH CLUB · 8" French	1 serving	850	39g	14g	95mg	2050mg	75g	7g	3g	45g
JIMMY CUBANO · 8" French	1 serving	710	38g	13g	90mg	2630mg	48g	4g	2g	38g
BOOTLEGGER CLUB · 8" French	1 serving	680	23g	3.5g	90mg	1890mg	71g	6g	2g	44g
CLUB TUNA · 8" French	1 serving	860	40g	14g	85mg	1980mg	76g	7g	4g	42g
CLUB LULU · 8" French	1 serving	690	26g	5g	65mg	1760mg	71g	6g	2g	35g
ULTIMATE PORKER · 8" French	1 serving	690	28g	6g	60mg	1890mg	72g	6g	3g	33g
THE J.J. GARGANTUAN · 8" French	1 serving	1080	49g	15g	205mg	3930mg	78g	6g	5g	78g
CHICKEN CAESAR · 8" French	1 serving	930	49g	10g	95mg	2330mg	75g	5g	4g	38g
JALAPEÑO RANCH CHICKEN · 8" French	1 serving	850	44g	11g	95mg	1810mg	68g	6g	5g	40g
TUSCAN ITALIAN · 8" French	1 serving	840	45g	13g	130mg	2760mg	62g	5g	5g	45g
THE PEPE · 16" French	1 serving	1190	57g	17g	135mg	3150mg	100g	8g	7g	59g
BIG JOHN · 16" French	1 serving	1000	42g	7g	120mg	2220mg	94g	8g	4g	52g
TOTALLY TUNA · 16" French	1 serving	1020	44g	6g	75mg	2320mg	103g	10g	8g	41g
TURKEY TOM · 16" French	1 serving	950	37g	5g	95mg	2320mg	96g	8g	4g	47g
VITO · 16" French	1 serving	1150	52g	22g	165mg	3700mg	103g	19g	9g	64g
THE VEGGIE · 16" French	1 serving	1340	74g	28g	125mg	2530mg	101g	10g	6g	54g
J.J.B.L.T. · 16" French	1 serving	1190	64g	17g	95mg	2680mg	94g	8g	4g	47g
SPICY EAST COAST ITALIAN · 16" French	1 serving	1700	98g	34g	310mg	6040mg	107g	10g	11g	91g
BILLY CLUB · 16" French	1 serving	1610	65g	20g	225mg	4730mg	146g	11g	7g	101g
ITALIAN NIGHT CLUB · 16" French	1 serving	1860	91g	27g	255mg	5700mg	153g	12g	10g	96g
HUNTER'S CLUB · 16" French	1 serving	1650	69g	21g	255mg	4150mg	141g	11g	4g	110g
COUNTRY CLUB · 16" French	1 serving	1560	60g	17g	200mg	4710mg	148g	11g	7g	96g
BEACH CLUB · 16" French	1 serving	1710	78g	28g	185mg	4090mg	149g	13g	6g	91g
JIMMY CUBANO · 16" French	1 serving	1410	75g	25g	175mg	5250mg	95g	8g	3g	76g
BOOTLEGGER CLUB · 16" French	1 serving	1370	45g	7g	185mg	3780mg	142g	11g	4g	88g
CLUB TUNA · 16" French	1 serving	1730	80g	29g	170mg	3970mg	151g	13g	9g	84g
CLUB LULU · 16" French	1 serving	1370	53g	11g	125mg	3520mg	142g	11g	4g	70g
ULTIMATE PORKER · 16" French	1 serving	1390	55g	12g	120mg	3770mg	144g	11g	7g	65g
THE J.J. GARGANTUAN · 16" French	1 serving	2160	98g	30g	405mg	7850mg	156g	13g	11g	156g
CHICKEN CAESAR · 16" French	1 serving	1790	98g	20g	185mg	4660mg	150g	9g	8g	76g
JALAPEÑO RANCH CHICKEN · 16" French	1 serving	1700	87g	22g	190mg	3630mg	137g	11g	10g	81g
TUSCAN ITALIAN · 16" French	1 serving	1690	90g	27g	260mg	5520mg	123g	10g	10g	89g
THE PEPE · Unwich	1 serving	370	27g	9g	70mg	1110mg	7g	2g	4g	21g
BIG JOHN · Unwich	1 serving	270	20g	3.5g	60mg	650mg	4g	2g	3g	17g
TOTALLY TUNA · Unwich	1 serving	280	20g	3g	40mg	700mg	9g	3g	5g	12g
TURKEY TOM · Unwich	1 serving	250	17g	2.5g	50mg	700mg	5g	2g	3g	15g
VITO · Unwich	1 serving	350	25g	11g	85mg	1380mg	9g	2g	5g	24g
THE VEGGIE · Unwich	1 serving	440	36g	14g	60mg	800mg	8g	3g	3g	19g
J.J.B.L.T. · Unwich	1 serving	360	31g	8g	45mg	880mg	4g	2g	3g	15g
SPICY EAST COAST ITALIAN · Unwich	1 serving	620	48g	17g	155mg	2550mg	11g	2g	6g	37g
BILLY CLUB · Unwich	1 serving	460	30g	10g	110mg	1660mg	7g	2g	4g	37g
ITALIAN NIGHT CLUB · Unwich	1 serving	580	44g	14g	130mg	2140mg	11g	2g	6g	35g
HUNTER'S CLUB · Unwich	1 serving	480	32g	10g	130mg	1370mg	5g	2g	3g	42g
COUNTRY CLUB · Unwich	1 serving	430	28g	8g	100mg	1590mg	8g	2g	4g	35g
BEACH CLUB · Unwich	1 serving	500	37g	14g	95mg	1340mg	9g	3g	3g	32g
JIMMY CUBANO · Unwich	1 serving	480	36g	13g	90mg	2160mg	5g	1g	2g	30g
BOOTLEGGER CLUB · Unwich	1 serving	330	20g	3.5g	90mg	1180mg	5g	2g	3g	31g
CLUB TUNA · Unwich	1 serving	510	38g	14g	85mg	1280mg	10g	3g	5g	29g
CLUB LULU · Unwich	1 serving	340	24g	5g	65mg	1060mg	5g	2g	3g	22g
ULTIMATE PORKER · Unwich	1 serving	340	25g	6g	60mg	1180mg	6g	2g	4g	20g
THE J.J. GARGANTUAN · Unwich	1 serving	730	47g	15g	205mg	3220mg	12g	2g	6g	65g
CHICKEN CAESAR · Unwich	1 serving	620	47g	10g	95mg	1780mg	24g	2g	4g	28g
JALAPEÑO RANCH CHICKEN · Unwich	1 serving	580	42g	11g	95mg	1260mg	17g	3g	6g	30g
TUSCAN ITALIAN · Unwich	1 serving	570	43g	13g	130mg	2210mg	11g	2g	5g	35g
THE PEPE · Sliced Wheat	1 serving	650	32g	9g	70mg	1550mg	54g	6g	9g	33g
BIG JOHN · Sliced Wheat	1 serving	550	25g	3.5g	60mg	1080mg	51g	6g	7g	29g
TOTALLY TUNA · Sliced Wheat	1 serving	570	25g	3g	40mg	1140mg	55g	7g	9g	24g
TURKEY TOM · Sliced Wheat	1 serving	530	22g	2.5g	50mg	1130mg	52g	6g	7g	26g
VITO · Sliced Wheat	1 serving	630	30g	11g	85mg	1820mg	55g	7g	9g	35g
THE VEGGIE · Sliced Wheat	1 serving	720	41g	14g	60mg	1240mg	54g	7g	8g	30g
J.J.B.L.T. · Sliced Wheat	1 serving	650	36g	8g	45mg	1310mg	51g	6g	7g	27g
SPICY EAST COAST ITALIAN · Sliced Wheat	1 serving	880	47g	17g	155mg	3000mg	62g	10g	11g	50g
BILLY CLUB · Sliced Wheat	1 serving	740	35g	10g	110mg	2090mg	54g	6g	9g	49g
ITALIAN NIGHT CLUB · Sliced Wheat	1 serving	840	43g	14g	130mg	2580mg	62g	10g	11g	47g
HUNTER'S CLUB · Sliced Wheat	1 serving	760	37g	11g	125mg	1860mg	51g	6g	7g	54g
COUNTRY CLUB · Sliced Wheat	1 serving	710	33g	9g	100mg	2080mg	55g	6g	9g	46g
BEACH CLUB · Sliced Wheat	1 serving	790	42g	14g	95mg	1780mg	55g	7g	8g	44g
JIMMY CUBANO · Sliced Wheat	1 serving	760	41g	13g	90mg	2600mg	51g	6g	7g	41g
BOOTLEGGER CLUB · Sliced Wheat	1 serving	620	25g	3.5g	90mg	1620mg	52g	6g	7g	43g
CLUB TUNA · Sliced Wheat	1 serving	800	43g	14g	85mg	1710mg	56g	7g	9g	41g
CLUB LULU · Sliced Wheat	1 serving	620	29g	5g	65mg	1490mg	52g	6g	7g	33g
ULTIMATE PORKER · Sliced Wheat	1 serving	630	30g	6g	60mg	1620mg	53g	6g	8g	31g
THE J.J. GARGANTUAN · Sliced Wheat	1 serving	1010	52g	15g	205mg	3660mg	59g	7g	11g	77g
CHICKEN CAESAR · Sliced Wheat	1 serving	910	52g	10g	95mg	2220mg	71g	6g	9g	39g
JALAPEÑO RANCH CHICKEN · Sliced Wheat	1 serving	860	47g	11g	95mg	1700mg	64g	7g	10g	42g
TUSCAN ITALIAN · Sliced Wheat	1 serving	850	48g	13g	130mg	2650mg	57g	7g	10g	46g
THE PEPE · Garlic Herb Wrap	1 serving	670	36g	11g	70mg	1940mg	58g	3g	6g	28g
BIG JOHN · Garlic Herb Wrap	1 serving	580	29g	6g	60mg	1470mg	55g	3g	4g	24g
TOTALLY TUNA · Garlic Herb Wrap	1 serving	570	30g	6g	30mg	1540mg	60g	4g	6g	19g
TURKEY TOM · Garlic Herb Wrap	1 serving	550	26g	5g	50mg	1520mg	57g	3g	4g	22g
VITO · Garlic Herb Wrap	1 serving	650	34g	13g	85mg	2210mg	60g	4g	6g	30g
THE VEGGIE · Garlic Herb Wrap	1 serving	750	45g	17g	60mg	1630mg	59g	4g	5g	25g
J.J.B.L.T. · Garlic Herb Wrap	1 serving	670	40g	11g	45mg	1710mg	55g	3g	4g	22g
SPICY EAST COAST ITALIAN · Garlic Herb Wrap	1 serving	930	56g	20g	155mg	3430mg	62g	4g	7g	44g
BILLY CLUB · Garlic Herb Wrap	1 serving	760	39g	12g	110mg	2480mg	58g	3g	6g	44g
ITALIAN NIGHT CLUB · Garlic Herb Wrap	1 serving	880	52g	16g	130mg	3020mg	62g	4g	7g	42g
HUNTER'S CLUB · Garlic Herb Wrap	1 serving	780	41g	13g	125mg	2250mg	56g	3g	4g	49g
COUNTRY CLUB · Garlic Herb Wrap	1 serving	740	37g	11g	100mg	2470mg	60g	3g	6g	41g
BEACH CLUB · Garlic Herb Wrap	1 serving	810	46g	17g	95mg	2170mg	60g	4g	5g	39g
JIMMY CUBANO · Garlic Herb Wrap	1 serving	780	45g	15g	90mg	2990mg	56g	3g	4g	36g
BOOTLEGGER CLUB · Garlic Herb Wrap	1 serving	640	29g	6g	90mg	2010mg	57g	3g	4g	38g
CLUB TUNA · Garlic Herb Wrap	1 serving	850	40g	14g	75mg	1990mg	76g	7g	4g	42g
CLUB LULU · Garlic Herb Wrap	1 serving	640	33g	8g	65mg	1880mg	57g	3g	4g	29g
ULTIMATE PORKER · Garlic Herb Wrap	1 serving	650	34g	9g	60mg	2010mg	58g	3g	5g	26g
THE J.J. GARGANTUAN · Garlic Herb Wrap	1 serving	1030	56g	18g	205mg	4050mg	63g	4g	7g	72g
CHICKEN CAESAR · Garlic Herb Wrap	1 serving	930	56g	13g	95mg	2610mg	75g	3g	6g	35g
JALAPEÑO RANCH CHICKEN · Garlic Herb Wrap	1 serving	880	51g	14g	95mg	2090mg	69g	4g	7g	37g
TUSCAN ITALIAN · Garlic Herb Wrap	1 serving	880	52g	16g	130mg	3040mg	62g	4g	7g	41g
THE PEPE · Flour Wrap	1 serving	650	35g	13g	70mg	1680mg	54g	3g	5g	29g
BIG JOHN · Flour Wrap	1 serving	560	28g	8g	60mg	1210mg	51g	3g	3g	25g
TOTALLY TUNA · Flour Wrap	1 serving	550	29g	7g	30mg	1280mg	56g	4g	5g	20g
TURKEY TOM · Flour Wrap	1 serving	530	25g	6g	50mg	1260mg	53g	3g	3g	23g
VITO · Flour Wrap	1 serving	630	33g	15g	85mg	1950mg	56g	4g	5g	31g
THE VEGGIE · Flour Wrap	1 serving	730	44g	18g	60mg	1370mg	55g	4g	4g	26g
J.J.B.L.T. · Flour Wrap	1 serving	650	39g	12g	45mg	1450mg	51g	3g	3g	23g
SPICY EAST COAST ITALIAN · Flour Wrap	1 serving	910	55g	21g	155mg	3170mg	58g	4g	6g	45g
BILLY CLUB · Flour Wrap	1 serving	740	38g	14g	110mg	2220mg	54g	3g	5g	45g
ITALIAN NIGHT CLUB · Flour Wrap	1 serving	860	51g	18g	130mg	2760mg	58g	4g	6g	43g
HUNTER'S CLUB · Flour Wrap	1 serving	760	40g	15g	125mg	1990mg	52g	3g	3g	50g
COUNTRY CLUB · Flour Wrap	1 serving	720	36g	13g	100mg	2210mg	56g	3g	5g	42g
BEACH CLUB · Flour Wrap	1 serving	790	45g	18g	95mg	1910mg	56g	4g	4g	40g
JIMMY CUBANO · Flour Wrap	1 serving	760	44g	17g	90mg	2730mg	52g	3g	3g	37g
BOOTLEGGER CLUB · Flour Wrap	1 serving	620	28g	8g	90mg	1750mg	53g	3g	3g	39g
CLUB TUNA · Flour Wrap	1 serving	780	46g	18g	75mg	1850mg	57g	4g	5g	37g
CLUB LULU · Flour Wrap	1 serving	620	32g	9g	65mg	1620mg	53g	3g	3g	30g
ULTIMATE PORKER · Flour Wrap	1 serving	630	33g	10g	60mg	1750mg	54g	3g	4g	27g
THE J.J. GARGANTUAN · Flour Wrap	1 serving	1010	55g	19g	205mg	3790mg	59g	4g	6g	73g
CHICKEN CAESAR · Flour Wrap	1 serving	910	55g	14g	95mg	2350mg	71g	3g	5g	36g
JALAPEÑO RANCH CHICKEN · Flour Wrap	1 serving	860	50g	15g	95mg	1830mg	65g	4g	6g	38g
TUSCAN ITALIAN · Flour Wrap	1 serving	860	51g	17g	130mg	2780mg	58g	4g	6g	42g

Jimmy John's Bread

Jimmy John's Bread nutrition facts
Item	Serving	Cal	Fat	Sat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
8" French TBO	1 serving	230	1.5g	0g	0mg	470mg	44g	3g	0g	9g
8" French LBI	1 serving	350	2g	0g	0mg	710mg	66g	4g	0g	13g
16" French TBO	1 serving	470	2g	0g	0mg	930mg	87g	6g	0g	17g
16" French LBI	1 serving	710	4.5g	0g	0mg	1420mg	133g	9g	0g	27g
Thick-Sliced Wheat	1 serving	290	5g	0g	0mg	440mg	47g	5g	5g	12g
Unwich (Lettuce Wrap)	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0.5g	0g
Little John French TBO (Standard)	1 serving	120	0.5g	0g	0mg	240mg	22g	1g	0g	4g
Little John French LBI (By Request)	1 serving	200	1g	0g	0mg	390mg	37g	2g	0g	7g
Flour Wrap	1 serving	290	6g	3g	0mg	670mg	50g	2g	0g	7g
Garlic & Herb Wrap	1 serving	300	9g	2.5g	0mg	800mg	47g	1g	3g	9g

Jimmy John's Add-ons

Jimmy John's Add-ons nutrition facts
Item	Serving	Cal	Fat	Sat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Ham · Little John	1 serving	35	1g	0g	15mg	330mg	1g	0g	0.5g	6g
Ham · Little John	1 serving	15	0g	0g	5mg	170mg	0.5g	0g	0g	3g
Ham · Little John	1 serving	70	1.5g	0.5g	30mg	660mg	2g	0g	1g	11g
Roast Beef · Little John	1 serving	45	1.5g	0.5g	20mg	240mg	0g	0g	0g	8g
Roast Beef · Little John	1 serving	20	1g	0g	10mg	120mg	0g	0g	0g	4g
Roast Beef · Little John	1 serving	90	3g	1.5g	45mg	490mg	0g	0g	0g	16g
Turkey · Little John	1 serving	30	0g	0g	15mg	270mg	0.5g	0g	0g	7g
Turkey · Little John	1 serving	15	0g	0g	10mg	135mg	0g	0g	0g	3g
Turkey · Little John	1 serving	60	0.5g	0g	30mg	540mg	1g	0g	0g	14g
Salami & Capocollo · Little John	1 serving	80	5g	2.5g	30mg	520mg	0.5g	0g	0.5g	7g
Salami & Capocollo · Little John	1 serving	40	2.5g	1g	15mg	260mg	0g	0g	0g	3g
Salami & Capocollo · Little John	1 serving	160	11g	5g	60mg	1030mg	2g	0g	1g	14g
Salami · Little John	1 serving	50	3.5g	1.5g	20mg	340mg	0.5g	0g	0g	4g
Salami · Little John	1 serving	25	1.5g	1g	10mg	170mg	0g	0g	0g	2g
Salami · Little John	1 serving	100	7g	3.5g	40mg	690mg	1g	0g	0.5g	8g
Capocollo · Little John	1 serving	30	2g	0.5g	10mg	170mg	0g	0g	0g	3g
Capocollo · Little John	1 serving	15	1g	0g	3mg	85mg	0g	0g	0g	1g
Capocollo · Little John	1 serving	60	4g	1.5g	20mg	350mg	0.5g	0g	0.5g	6g
Tuna Salad · Little John	1 serving	130	10g	1.5g	20mg	340mg	2g	0g	0.5g	5g
Tuna Salad · Little John	1 serving	70	5g	0.5g	10mg	170mg	0.5g	0g	0g	3g
Tuna Salad · Little John	1 serving	260	20g	3g	40mg	690mg	4g	0.5g	2g	11g
Bacon · Little John	1 serving	90	7g	3g	15mg	360mg	0g	0g	0g	7g
Bacon · Little John	1 serving	60	4.5g	2g	10mg	240mg	0g	0g	0g	5g
Bacon · Little John	1 serving	180	14g	6g	30mg	720mg	0g	0g	0g	14g
All-Natural Chicken · Little John	1 serving	60	2g	1g	25mg	290mg	0.5g	0g	0g	9g
All-Natural Chicken · Little John	1 serving	30	1g	0g	15mg	140mg	0g	0g	0g	5g
All-Natural Chicken · Little John	1 serving	110	3.5g	1.5g	50mg	580mg	1g	0g	0g	18g
Provolone Cheese · Little John	1 serving	60	4.5g	2.5g	10mg	120mg	0g	0g	0g	4g
Provolone Cheese · Little John	1 serving	30	2.5g	1.5g	5mg	60mg	0g	0g	0g	2g
Provolone Cheese · Little John	1 serving	120	9g	5g	25mg	240mg	0.5g	0g	0g	8g
Shaved Parmesan · Little John	1 serving	30	2g	1.5g	5mg	65mg	0g	0g	0g	2g
Shaved Parmesan · Little John	1 serving	15	1g	0.5g	3mg	35mg	0g	0g	0g	1g
Shaved Parmesan · Little John	1 serving	60	4g	2.5g	15mg	130mg	0.5g	0.5g	0g	5g
Avocado Spread · Little John	1 serving	10	1g	0g	0mg	35mg	0.5g	0g	0g	0g
Avocado Spread · Little John	1 serving	5	0g	0g	0mg	15mg	0g	0g	0g	0g
Avocado Spread · Little John	1 serving	20	2g	0g	0mg	65mg	2g	0.5g	0g	0g
Ham	1 serving	70	1.5g	0.5g	30mg	660mg	2g	0g	1g	11g
Ham	1 serving	35	1g	0g	15mg	330mg	1g	0g	0.5g	6g
Ham	1 serving	140	3.5g	1g	55mg	1330mg	5g	0g	2g	23g
Roast Beef	1 serving	90	3g	1.5g	45mg	490mg	0g	0g	0g	16g
Roast Beef	1 serving	45	1.5g	0.5g	20mg	240mg	0g	0g	0g	8g
Roast Beef	1 serving	180	6g	2.5g	90mg	980mg	0g	0g	0g	33g
Turkey	1 serving	60	0.5g	0g	30mg	540mg	1g	0g	0g	14g
Turkey	1 serving	30	0g	0g	15mg	270mg	0.5g	0g	0g	7g
Turkey	1 serving	120	1g	0g	60mg	1070mg	2g	0g	0g	27g
Salami & Capocollo	1 serving	160	11g	5g	60mg	1030mg	2g	0g	1g	14g
Salami & Capocollo	1 serving	80	5g	2.5g	30mg	520mg	0.5g	0g	0.5g	7g
Salami & Capocollo	1 serving	320	22g	10g	120mg	2070mg	3g	0g	2g	27g
Salami	1 serving	100	7g	3.5g	40mg	690mg	1g	0g	0.5g	8g
Salami	1 serving	50	3.5g	1.5g	20mg	340mg	0.5g	0g	0g	4g
Salami	1 serving	190	14g	7g	80mg	1370mg	2g	0g	1g	16g
Capocollo	1 serving	60	4g	1.5g	20mg	350mg	0.5g	0g	0.5g	6g
Capocollo	1 serving	30	2g	0.5g	10mg	170mg	0g	0g	0g	3g
Capocollo	1 serving	130	8g	3g	40mg	700mg	1g	0g	1g	11g
Tuna Salad	1 serving	260	20g	3g	40mg	690mg	4g	0.5g	2g	11g
Tuna Salad	1 serving	130	10g	1.5g	20mg	340mg	2g	0g	0.5g	5g
Tuna Salad	1 serving	520	40g	6g	75mg	1380mg	8g	2g	3g	22g
Bacon	1 serving	90	7g	3g	15mg	360mg	0g	0g	0g	7g
Bacon	1 serving	60	4.5g	2g	10mg	240mg	0g	0g	0g	5g
Bacon	1 serving	180	14g	6g	30mg	720mg	0g	0g	0g	14g
All-Natural Chicken	1 serving	110	3.5g	1.5g	50mg	580mg	1g	0g	0g	18g
All-Natural Chicken	1 serving	60	2g	1g	25mg	290mg	0.5g	0g	0g	9g
All-Natural Chicken	1 serving	220	7g	3.5g	100mg	1150mg	2g	0g	0g	37g
Provolone Cheese	1 serving	120	9g	5g	25mg	240mg	0.5g	0g	0g	8g
Provolone Cheese	1 serving	60	4.5g	2.5g	10mg	120mg	0g	0g	0g	4g
Provolone Cheese	1 serving	240	19g	11g	45mg	470mg	1g	0g	0g	16g
Shaved Parmesan	1 serving	60	4g	2.5g	15mg	130mg	0.5g	0.5g	0g	5g
Shaved Parmesan	1 serving	30	2g	1.5g	5mg	65mg	0g	0g	0g	2g
Shaved Parmesan	1 serving	110	8g	5g	25mg	260mg	1g	1g	0g	9g
Avocado Spread	1 serving	25	2g	0g	0mg	65mg	2g	1g	0g	0g
Avocado Spread	1 serving	10	1g	0g	0mg	35mg	0.5g	0g	0g	0g
Avocado Spread	1 serving	45	4g	0.5g	0mg	130mg	3g	2g	0g	0.5g
Ham · 16" French	1 serving	140	3.5g	1g	55mg	1330mg	5g	0g	2g	23g
Ham · 16" French	1 serving	70	1.5g	0.5g	30mg	660mg	2g	0g	1g	11g
Ham · 16" French	1 serving	270	7g	2.5g	115mg	2650mg	9g	0g	5g	46g
Roast Beef · 16" French	1 serving	180	6g	2.5g	90mg	980mg	0g	0g	0g	33g
Roast Beef · 16" French	1 serving	90	3g	1.5g	45mg	490mg	0g	0g	0g	16g
Roast Beef · 16" French	1 serving	350	13g	5g	175mg	1950mg	0g	0g	0g	65g
Turkey · 16" French	1 serving	130	1.5g	0g	65mg	1080mg	3g	0g	0g	28g
Turkey · 16" French	1 serving	80	1g	0g	40mg	710mg	2g	0g	0g	18g
Turkey · 16" French	1 serving	250	2.5g	0g	125mg	2150mg	5g	0g	0g	55g
Salami & Capocollo · 16" French	1 serving	320	22g	10g	120mg	2070mg	3g	0g	2g	27g
Salami & Capocollo · 16" French	1 serving	160	11g	5g	60mg	1030mg	2g	0g	1g	14g
Salami & Capocollo · 16" French	1 serving	640	43g	19g	240mg	4140mg	7g	0g	5g	55g
Salami · 16" French	1 serving	190	14g	7g	80mg	1370mg	2g	0g	1g	16g
Salami · 16" French	1 serving	100	7g	3.5g	40mg	690mg	1g	0g	0.5g	8g
Salami · 16" French	1 serving	390	27g	14g	160mg	2740mg	5g	0g	2g	32g
Capocollo · 16" French	1 serving	130	8g	3g	40mg	700mg	1g	0g	1g	11g
Capocollo · 16" French	1 serving	60	4g	1.5g	20mg	350mg	0.5g	0g	0.5g	6g
Capocollo · 16" French	1 serving	250	16g	6g	80mg	1390mg	2g	0g	2g	23g
Tuna Salad · 16" French	1 serving	520	40g	6g	75mg	1380mg	8g	2g	3g	22g
Tuna Salad · 16" French	1 serving	260	20g	3g	40mg	690mg	4g	0.5g	2g	11g
Tuna Salad · 16" French	1 serving	1040	80g	12g	155mg	2750mg	15g	4g	6g	43g
Bacon · 16" French	1 serving	180	14g	6g	30mg	720mg	0g	0g	0g	14g
Bacon · 16" French	1 serving	120	9g	4g	20mg	480mg	0g	0g	0g	9g
Bacon · 16" French	1 serving	360	28g	12g	60mg	1440mg	0g	0g	0g	28g
All-Natural Chicken · 16" French	1 serving	220	7g	3.5g	100mg	1150mg	2g	0g	0g	37g
All-Natural Chicken · 16" French	1 serving	110	3.5g	1.5g	50mg	580mg	1g	0g	0g	18g
All-Natural Chicken · 16" French	1 serving	440	15g	7g	200mg	2310mg	4g	0g	0.5g	73g
Provolone Cheese · 16" French	1 serving	230	18g	11g	45mg	580mg	1g	0g	0g	17g
Provolone Cheese · 16" French	1 serving	120	9g	6g	25mg	290mg	0.5g	0g	0g	8g
Provolone Cheese · 16" French	1 serving	460	35g	23g	90mg	1160mg	3g	0g	0.5g	34g
Shaved Parmesan · 16" French	1 serving	110	8g	5g	25mg	260mg	1g	1g	0g	9g
Shaved Parmesan · 16" French	1 serving	60	4g	2.5g	15mg	130mg	0.5g	0.5g	0g	5g
Shaved Parmesan · 16" French	1 serving	220	16g	10g	50mg	530mg	2g	2g	0g	18g
Avocado Spread · 16" French	1 serving	45	4g	0g	0mg	130mg	3g	2g	0g	0.5g
Avocado Spread · 16" French	1 serving	20	2g	0g	0mg	65mg	2g	0.5g	0g	0g
Avocado Spread · 16" French	1 serving	90	8g	1g	0mg	260mg	6g	4g	0g	2g

Jimmy John's Freebies

Jimmy John's Freebies nutrition facts
Item	Serving	Cal	Fat	Sat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Yellow Mustard · Little John	1 serving	0	0g	0g	0mg	30mg	0g	0g	0g	0g
Yellow Mustard · Little John	1 serving	0	0g	0g	0mg	15mg	0g	0g	0g	0g
Yellow Mustard · Little John	1 serving	0	0g	0g	0mg	60mg	0g	0g	0g	0g
Yellow Mustard 1 PACKET · Little John	1 serving	5	0g	0g	0mg	65mg	0g	0g	0g	0g
Hellmann's Mayo · Little John	1 serving	90	9g	1.5g	10mg	75mg	0g	0g	0g	0g
Hellmann's Mayo · Little John	1 serving	45	4.5g	0.5g	3mg	40mg	0g	0g	0g	0g
Hellmann's Mayo · Little John	1 serving	110	11g	1.5g	10mg	105mg	0g	0g	0g	0g
Oil & Vinegar · Little John	1 serving	20	2.5g	0g	0mg	25mg	0g	0g	0g	0g
Oil & Vinegar · Little John	1 serving	10	1g	0g	0mg	15mg	0g	0g	0g	0g
Oil & Vinegar · Little John	1 serving	40	5g	0g	0mg	50mg	0g	0g	0g	0g
Oregano-Basil · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Oregano-Basil · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Oregano-Basil · Little John	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Caesar Dressing · Little John	1 serving	60	7g	1g	3mg	180mg	0.5g	0g	0g	0g
Caesar Dressing · Little John	1 serving	30	3.5g	0.5g	3mg	90mg	0g	0g	0g	0g
Caesar Dressing · Little John	1 serving	130	14g	2.5g	10mg	350mg	2g	0g	0.5g	0.5g
Sliced Pickles · Little John	1 serving	0	0g	0g	0mg	115mg	0g	0g	0g	0g
Sliced Pickles · Little John	1 serving	0	0g	0g	0mg	60mg	0g	0g	0g	0g
Sliced Pickles · Little John	1 serving	0	0g	0g	0mg	230mg	0g	0g	0g	0g
Onion · Little John	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Onion · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Onion · Little John	1 serving	5	0g	0g	0mg	0mg	2g	0g	0.5g	0g
Jimmy Peppers · Little John	1 serving	0	0g	0g	0mg	85mg	0g	0g	0g	0g
Jimmy Peppers · Little John	1 serving	0	0g	0g	0mg	45mg	0g	0g	0g	0g
Jimmy Peppers · Little John	1 serving	0	0g	0g	0mg	170mg	0.5g	0.5g	0g	0g
Cucumber · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Cucumber · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Cucumber · Little John	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Tomato · Little John	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0.5g	0g
Tomato · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Tomato · Little John	1 serving	10	0g	0g	0mg	0mg	2g	0.5g	1g	0g
Lettuce · Little John	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Lettuce · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Lettuce · Little John	1 serving	5	0g	0g	0mg	0mg	1g	0.5g	0.5g	0g
Mini Croutons · Little John	1 serving	60	1.5g	0g	0mg	180mg	10g	0g	1g	2g
Mini Croutons · Little John	1 serving	30	1g	0g	0mg	90mg	5g	0g	0.5g	0.5g
Mini Croutons · Little John	1 serving	120	3g	0g	0mg	370mg	20g	0.5g	3g	3g
Ranch Seasoning · Little John	1 serving	0	0g	0g	0mg	55mg	0g	0g	0g	0g
Ranch Seasoning · Little John	1 serving	0	0g	0g	0mg	25mg	0g	0g	0g	0g
Ranch Seasoning · Little John	1 serving	0	0g	0g	0mg	105mg	0.5g	0g	0g	0g
Red Pepper Flakes · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Red Pepper Flakes · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Red Pepper Flakes · Little John	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Crispy Jalapeños · Little John	1 serving	50	4g	0g	0mg	20mg	4g	0g	0g	0.5g
Crispy Jalapeños · Little John	1 serving	25	2g	0g	0mg	10mg	2g	0g	0g	0g
Crispy Jalapeños · Little John	1 serving	100	7g	0.5g	0mg	40mg	8g	0.5g	0.5g	1g
Jalapeño Ranch · Little John	1 serving	50	5g	0.5g	3mg	120mg	0g	0g	0g	0g
Jalapeño Ranch · Little John	1 serving	25	2.5g	0g	3mg	60mg	0g	0g	0g	0g
Jalapeño Ranch · Little John	1 serving	100	10g	1.5g	10mg	240mg	0.5g	0g	0.5g	0.5g
Yellow Mustard	1 serving	0	0g	0g	0mg	60mg	0g	0g	0g	0g
Yellow Mustard	1 serving	0	0g	0g	0mg	30mg	0g	0g	0g	0g
Yellow Mustard	1 serving	0	0g	0g	0mg	120mg	0g	0g	0g	0g
Yellow Mustard 1 PACKET	1 serving	5	0g	0g	0mg	65mg	0g	0g	0g	0g
Hellmann's Mayo	1 serving	160	16g	2.5g	15mg	150mg	0g	0g	0g	0g
Hellmann's Mayo	1 serving	110	11g	1.5g	10mg	105mg	0g	0g	0g	0g
Hellmann's Mayo	1 serving	280	28g	4g	30mg	250mg	0g	0g	0g	0g
Oil & Vinegar	1 serving	40	5g	0g	0mg	50mg	0g	0g	0g	0g
Oil & Vinegar	1 serving	20	2.5g	0g	0mg	25mg	0g	0g	0g	0g
Oil & Vinegar	1 serving	80	10g	0.5g	0mg	100mg	0g	0g	0g	0g
Oregano-Basil	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Oregano-Basil	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Oregano-Basil	1 serving	0	0g	0g	0mg	0mg	1g	0.5g	0g	0g
Caesar Dressing	1 serving	130	14g	2.5g	10mg	350mg	2g	0g	0.5g	0.5g
Caesar Dressing	1 serving	60	7g	1g	3mg	180mg	0.5g	0g	0g	0g
Caesar Dressing	1 serving	250	27g	5g	20mg	700mg	4g	0g	2g	2g
Sliced Pickles	1 serving	0	0g	0g	0mg	230mg	0g	0g	0g	0g
Sliced Pickles	1 serving	0	0g	0g	0mg	115mg	0g	0g	0g	0g
Sliced Pickles	1 serving	0	0g	0g	0mg	460mg	0.5g	0.5g	0g	0g
Onion	1 serving	5	0g	0g	0mg	0mg	2g	0g	0.5g	0g
Onion	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Onion	1 serving	15	0g	0g	0mg	0mg	3g	0.5g	1g	0g
Jimmy Peppers	1 serving	0	0g	0g	0mg	170mg	0.5g	0.5g	0g	0g
Jimmy Peppers	1 serving	0	0g	0g	0mg	85mg	0g	0g	0g	0g
Jimmy Peppers	1 serving	5	0g	0g	0mg	340mg	1g	1g	0g	0g
Cucumber	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Cucumber	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Cucumber	1 serving	0	0g	0g	0mg	0mg	1g	0g	0.5g	0g
Tomato	1 serving	10	0g	0g	0mg	0mg	2g	0.5g	1g	0g
Tomato	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0.5g	0g
Tomato	1 serving	15	0g	0g	0mg	0mg	4g	1g	2g	0.5g
Lettuce	1 serving	5	0g	0g	0mg	0mg	1g	0.5g	0.5g	0g
Lettuce	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Lettuce	1 serving	15	0g	0g	0mg	10mg	3g	1g	2g	0.5g
Mini Croutons	1 serving	120	3g	0g	0mg	370mg	20g	0.5g	3g	3g
Mini Croutons	1 serving	60	1.5g	0g	0mg	180mg	10g	0g	1g	2g
Mini Croutons	1 serving	240	6g	0.5g	0mg	730mg	39g	1g	5g	6g
Ranch Seasoning	1 serving	0	0g	0g	0mg	105mg	0.5g	0g	0g	0g
Ranch Seasoning	1 serving	0	0g	0g	0mg	55mg	0g	0g	0g	0g
Ranch Seasoning	1 serving	10	0g	0g	0mg	210mg	2g	0g	0g	0g
Red Pepper Flakes	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Red Pepper Flakes	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Red Pepper Flakes	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Crispy Jalapeños	1 serving	110	8g	0.5g	0mg	45mg	9g	0.5g	0.5g	1g
Crispy Jalapeños	1 serving	60	4g	0g	0mg	20mg	4g	0g	0g	0.5g
Crispy Jalapeños	1 serving	230	16g	1.5g	0mg	90mg	18g	2g	2g	3g
Jalapeño Ranch	1 serving	100	10g	1.5g	10mg	240mg	0.5g	0g	0.5g	0.5g
Jalapeño Ranch	1 serving	50	5g	0.5g	3mg	120mg	0g	0g	0g	0g
Jalapeño Ranch	1 serving	200	20g	3g	20mg	490mg	2g	0g	2g	2g
Yellow Mustard · 16" French	1 serving	0	0g	0g	0mg	120mg	0g	0g	0g	0g
Yellow Mustard · 16" French	1 serving	0	0g	0g	0mg	60mg	0g	0g	0g	0g
Yellow Mustard · 16" French	1 serving	0	0g	0g	0mg	240mg	0g	0g	0g	0g
Yellow Mustard 1 PACKET · 16" French	1 serving	5	0g	0g	0mg	65mg	0g	0g	0g	0g
Hellmann's Mayo · 16" French	1 serving	330	33g	5g	35mg	300mg	0g	0g	0g	0g
Hellmann's Mayo · 16" French	1 serving	230	23g	3.5g	25mg	210mg	0g	0g	0g	0g
Hellmann's Mayo · 16" French	1 serving	500	50g	8g	50mg	450mg	0g	0g	0g	0g
Oil & Vinegar · 16" French	1 serving	80	10g	0.5g	0mg	100mg	0g	0g	0g	0g
Oil & Vinegar · 16" French	1 serving	40	5g	0g	0mg	50mg	0g	0g	0g	0g
Oil & Vinegar · 16" French	1 serving	170	19g	1.5g	0mg	200mg	0g	0g	0g	0g
Oregano-Basil · 16" French	1 serving	0	0g	0g	0mg	0mg	1g	0.5g	0g	0g
Oregano-Basil · 16" French	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Oregano-Basil · 16" French	1 serving	10	0g	0g	0mg	0mg	2g	1g	0g	0g
Caesar Dressing · 16" French	1 serving	250	27g	5g	20mg	700mg	4g	0g	2g	2g
Caesar Dressing · 16" French	1 serving	130	14g	2.5g	10mg	350mg	2g	0g	0.5g	0.5g
Caesar Dressing · 16" French	1 serving	510	55g	10g	40mg	1410mg	8g	0g	4g	4g
Sliced Pickles · 16" French	1 serving	0	0g	0g	0mg	460mg	0.5g	0.5g	0g	0g
Sliced Pickles · 16" French	1 serving	0	0g	0g	0mg	230mg	0g	0g	0g	0g
Sliced Pickles · 16" French	1 serving	10	0g	0g	0mg	920mg	2g	2g	0g	0g
Onion · 16" French	1 serving	15	0g	0g	0mg	0mg	3g	0.5g	1g	0g
Onion · 16" French	1 serving	5	0g	0g	0mg	0mg	2g	0g	0.5g	0g
Onion · 16" French	1 serving	25	0g	0g	0mg	0mg	6g	1g	3g	0.5g
Jimmy Peppers · 16" French	1 serving	5	0g	0g	0mg	340mg	1g	1g	0g	0g
Jimmy Peppers · 16" French	1 serving	0	0g	0g	0mg	170mg	0.5g	0.5g	0g	0g
Jimmy Peppers · 16" French	1 serving	10	0g	0g	0mg	690mg	2g	2g	0g	0g
Cucumber · 16" French	1 serving	0	0g	0g	0mg	0mg	1g	0g	0.5g	0g
Cucumber · 16" French	1 serving	0	0g	0g	0mg	0mg	0.5g	0g	0g	0g
Cucumber · 16" French	1 serving	10	0g	0g	0mg	0mg	2g	0g	1g	0g
Tomato · 16" French	1 serving	15	0g	0g	0mg	0mg	4g	1g	2g	0.5g
Tomato · 16" French	1 serving	10	0g	0g	0mg	0mg	2g	0.5g	1g	0g
Tomato · 16" French	1 serving	35	0g	0g	0mg	10mg	7g	2g	5g	2g
Lettuce · 16" French	1 serving	15	0g	0g	0mg	10mg	3g	1g	2g	0.5g
Lettuce · 16" French	1 serving	5	0g	0g	0mg	0mg	1g	0.5g	0.5g	0g
Lettuce · 16" French	1 serving	30	0g	0g	0mg	20mg	6g	2g	4g	2g
Mini Croutons · 16" French	1 serving	240	6g	0.5g	0mg	730mg	39g	1g	5g	6g
Mini Croutons · 16" French	1 serving	120	3g	0g	0mg	370mg	20g	0.5g	3g	3g
Mini Croutons · 16" French	1 serving	480	13g	1g	0mg	1470mg	78g	2g	10g	12g
Ranch Seasoning · 16" French	1 serving	5	0g	0g	0mg	150mg	1g	0g	0g	0g
Ranch Seasoning · 16" French	1 serving	0	0g	0g	0mg	75mg	0.5g	0g	0g	0g
Ranch Seasoning · 16" French	1 serving	10	0g	0g	0mg	300mg	2g	0g	0g	0g
Red Pepper Flakes · 16" French	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Red Pepper Flakes · 16" French	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Red Pepper Flakes · 16" French	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Crispy Jalapeños · 16" French	1 serving	210	15g	1g	0mg	80mg	17g	2g	1g	2g
Crispy Jalapeños · 16" French	1 serving	100	7g	0.5g	0mg	40mg	8g	0.5g	0.5g	1g
Crispy Jalapeños · 16" French	1 serving	420	30g	2.5g	0mg	160mg	33g	3g	3g	5g
Jalapeño Ranch · 16" French	1 serving	200	20g	3g	20mg	490mg	2g	0g	2g	2g
Jalapeño Ranch · 16" French	1 serving	100	10g	1.5g	10mg	240mg	0.5g	0g	0.5g	0.5g
Jalapeño Ranch · 16" French	1 serving	390	39g	6g	40mg	980mg	4g	0g	4g	4g

Jimmy John's Sides & Desserts

Jimmy John's Sides & Desserts nutrition facts
Item	Serving	Cal	Fat	Sat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Chocolate Chip Cookie	1 serving	410	19g	12g	50mg	290mg	56g	0.5g	32g	5g
Oatmeal Raisin Cookie	1 serving	370	13g	8g	50mg	390mg	57g	3g	31g	6g
Fudge Chocolate Brownie	1 serving	350	19g	6g	70mg	135mg	46g	2g	33g	4g
Regular Jimmy Chips	1 serving	300	18g	3g	0mg	180mg	33g	2g	3g	3g
BBQ Jimmy Chips	1 serving	290	16g	3g	0mg	230mg	34g	2g	5g	3g
Jalapeño Jimmy Chips	1 serving	290	17g	3g	0mg	320mg	33g	2g	3g	3g
Salt & Vinegar Jimmy Chips	1 serving	290	17g	3g	0mg	360mg	33g	2g	3g	3g
Thinny Chips	1 serving	260	11g	2g	0mg	190mg	39g	3g	3g	4g
Jumbo Kosher Dill Pickle	1 serving	20	0g	0g	0mg	1710mg	3g	2g	1g	1g
Side Of Avocado Spread	1 serving	70	6g	0.5g	0mg	200mg	4g	3g	0g	1g
Side Of Jalapeño Ranch	1 serving	150	15g	2.5g	15mg	380mg	2g	0g	2g	2g
Pesto Bowtie Pasta Salad	1 serving	280	16g	3g	20mg	520mg	26g	2g	2g	6g
Homestyle Potato Salad	1 serving	220	14g	3g	150mg	650mg	17g	1g	7g	6g

Jimmy John's Drinks

Jimmy John's Drinks nutrition facts
Item	Serving	Cal	Fat	Sat	Chol	Sodium	Carbs	Fiber	Sugars	Protein
Coca-Cola (22 oz)	1 serving	280	0g	0g	0mg	70mg	73g	0g	73g	0g
Diet Coke (22 oz)	1 serving	0	0g	0g	0mg	90mg	1g	0g	0g	0g
Sprite (22 oz)	1 serving	260	0g	0g	0mg	125mg	67g	0g	67g	0g
Dr Pepper (22 oz)	1 serving	280	0g	0g	0mg	95mg	74g	0g	74g	0g
Barq's Red Creme Soda (22 oz)	1 serving	320	0g	0g	0mg	125mg	82g	0g	82g	0g
Barq's Root Beer (22 oz)	1 serving	310	0g	0g	0mg	95mg	80g	0g	80g	0g
Caffeine Free Diet Coke (22 oz)	1 serving	0	0g	0g	0mg	90mg	0g	0g	0g	0g
Cherry Coca-Cola (22 oz)	1 serving	290	0g	0g	0mg	75mg	77g	0g	77g	0g
Coca-Cola Zero Sugar (22 oz)	1 serving	0	0g	0g	0mg	75mg	0g	0g	0g	0g
Diet Dr Pepper (22 oz)	1 serving	0	0g	0g	0mg	95mg	0g	0g	0g	0g
Fanta Cherry (22 oz)	1 serving	220	0g	0g	0mg	95mg	57g	0g	57g	0g
Fanta Grape (22 oz)	1 serving	280	0g	0g	0mg	95mg	72g	0g	72g	0g
Fanta Orange (22 oz)	1 serving	280	0g	0g	0mg	75mg	74g	0g	73g	0g
Fanta Strawberry (22 oz)	1 serving	300	0g	0g	0mg	150mg	79g	0g	78g	0g
Fuze Raspberry Tea (22 oz)	1 serving	160	0g	0g	0mg	90mg	41g	0g	41g	0g
Fuze Sweet Tea (22 oz)	1 serving	160	0g	0g	0mg	95mg	41g	0g	41g	0g
Fuze Unsweet Tea (22 oz)	1 serving	0	0g	0g	0mg	90mg	0g	0g	0g	0g
Glaceau vitaminwater xxx (22 oz)	1 serving	140	0g	0g	0mg	70mg	34g	0g	34g	0g
Hi-C Flashin Fruit Punch (22 oz)	1 serving	280	0g	0g	0mg	135mg	78g	0g	76g	0g
Hi-C Poppin' Pink Lemonade (22 oz)	1 serving	260	0g	0g	0mg	180mg	65g	0g	65g	0g
Lipton Iced Tea (Sweet) (22 oz)	1 serving	270	0g	0g	0mg	15mg	60g	0g	60g	0g
Lipton Iced Tea (Unsweetened) (22 oz)	1 serving	0	0g	0g	0mg	15mg	0g	0g	0g	0g
Mello Yello (22 oz)	1 serving	300	0g	0g	0mg	95mg	80g	0g	80g	0g
Minute Maid Lemonade (22 oz)	1 serving	270	0g	0g	0mg	180mg	69g	0g	69g	0g
Minute Maid Light Lemonade (22 oz)	1 serving	10	0g	0g	0mg	80mg	4g	0g	0g	0g
Pibb Xtra (22 oz)	1 serving	270	0g	0g	0mg	100mg	69g	0g	69g	0g
Powerade Fruit Punch (22 oz)	1 serving	160	0g	0g	0mg	210mg	39g	0g	39g	0g
Powerade Mountain Berry Blast (22 oz)	1 serving	160	0g	0g	0mg	210mg	40g	0g	40g	0g
Sprite Zero (22 oz)	1 serving	5	0g	0g	0mg	80mg	0g	0g	0g	0g
Dasani	1 serving	0	0g	0g	0mg	0mg	0g	0g	0g	0g
Coke	20 oz	240	0g	0g	0mg	75mg	65g	0g	65g	0g
Diet Coke	20 oz	0	0g	0g	0mg	70mg	0g	0g	0g	0g
Sprite	20 oz	230	0g	0g	0mg	110mg	64g	0g	64g	0g