CAVA Nutrition Calculator
Source PDF · Aug 30, 2026Building your own
- Bowl1 bowl0 cal
- Pita1 pita320 cal
Sides, drinks & other menu items
Sides3
- Side Quarter Pita1 serving80 cal
- Pita Chips1 serving280 cal
- Harissa BBQ Pita Chips1 serving280 cal
Kids Meal11
- Kids Saffron Basmati Rice1 serving150 cal
- Kids Brown Rice1 serving150 cal
- Kids Black Lentils1 serving130 cal
- Kids Chicken1 serving120 cal
- Kids Harissa Honey Chicken1 serving130 cal
- Kids Falafel1 serving170 cal
- Kids Spicy Lamb Meatballs1 serving150 cal
- Kids Roasted Vegetables1 serving50 cal
- Kids Braised Lamb1 serving110 cal
- Kids Grilled Steak1 serving90 cal
- Kids Pita Chips1 serving140 cal
Desserts4
- Greyston Chocolate Chip Blondie1 serving140 cal
- Greyston Brownie1 serving150 cal
- Whisked! Apricot Honey Cookie (DMV only)1 serving220 cal
- Whisked! Salted Dark Chocolate Oat Cookie1 serving240 cal
Drinks18
- Classic Lemonade16 oz260 cal
- Classic Lemonade (CA)16 oz210 cal
- Black Tea Unsweetened16 oz0 cal
- Sweet Tea16 oz150 cal
- Jasmine Green Tea16 oz0 cal
- Strawberry Ginger16 oz150 cal
- Cucumber Mint Lime16 oz180 cal
- Blueberry Lavender16 oz140 cal
- Maine Root Soda (Fountain)16 oz190 cal
- Maine Root Soda (Bottled)1 serving145 cal
- Maine Root Diet Soda (Fountain)16 oz0 cal
- Spindrift Grapefruit1 serving17 cal
- Spindrift Raspberry Lime1 serving5 cal
- Spindrift Lemon1 serving3 cal
How does CAVA compare?
Your order comes with you — build it at both and see the difference.
Start with a bowl or pita and add CAVA's bases, dips, mains, toppings and dressings for full nutrition on your exact order.