Subway Nutrition Calculator
Source PDF · Aug 30, 2026How do you want to start?
Sides, drinks & other menu items
Desserts, Sides & Soup11
- Chocolate Chip Cookie1 serving210 cal
- Double Chocolate Cookie1 serving210 cal
- Oatmeal Raisin Cookie1 serving200 cal
- Naturally Flavored Raspberry Cheesecake Cookie1 serving210 cal
- White Chip Macadamia Nut Cookie1 serving210 cal
- Applesauce1 serving70 cal
- Hash Browns1 serving190 cal
- Cookie, Footlong Chocolate Chip1 serving1330 cal
- Broccoli Cheddar, Soup8 oz bowl200 cal
- Chicken Noodle, Soup8 oz bowl70 cal
- Loaded Baked Potato with Bacon, Soup8 oz bowl200 cal
How does Subway compare?
Your order comes with you — build it at both and see the difference.
Build your Subway order the way the line works — bread, protein, cheese, veggies, sauces. Pick a 6" or footlong bread and the whole build scales itself.