Just Salad Nutrition Calculator
Build your order — totals update as you go.
Assemble any Just Salad order — pick your format (salad, warm bowl, market plate or wrap), then build from the July 2026 nutrition guide's per-ingredient data: bases, essentials, premiums, proteins and every dressing at the 1 oz pour.
- Saladchopped to order0 cal
- Warm Bowlwarm base0 cal
- Market Platehearty base0 cal
- Wrapin a HERO wrap0 cal
Sides, drinks & other menu items
Curated Combos11
- Corn + Cotija1 serving70 cal
- Fajitas & Corn + Avocado Mash1 serving210 cal
- Greek Medley + Feta1 serving160 cal
- Kale Chickpea & Seed Salad + Feta1 serving270 cal
- Kale Chickpea & Seed Salad + Pepperoncini1 serving200 cal
- Pickled Onions + Corn1 serving60 cal
- Pico de Gallo + Avocado Mash1 serving140 cal
- Roasted Beets + Hot Honey Goat Cheese1 serving200 cal
- Roasted Mushrooms + Parmesan1 serving260 cal
- Sweet Potatoes + Hot Honey Goat Cheese1 serving250 cal
- Sweet Potatoes + Pickled Red Cabbage1 serving150 cal
Menu Salads, Bowls, Plates & Wraps31
- Honey Crispy Chicken (digital exclusive)1 serving510 cal
- Buffalo Chicken Wrap1 serving600 cal
- Crispy Chicken Poblano1 serving530 cal
- Tokyo Supergreens, Tofu1 serving320 cal
- Tokyo Supergreens, Chicken1 serving350 cal
- Thai Chicken Crunch1 serving310 cal
- Balsamic Chicken Avocado1 serving380 cal
- Chicken Caesar1 serving400 cal
- Buffalo Chicken1 serving460 cal
- Mezze Crunch1 serving370 cal
- Earth Bowl1 serving600 cal
- Earth Bowl w/ Chicken1 serving740 cal
- Southwest Crunch1 serving500 cal
- Chicken Fajita1 serving790 cal
- Chicken + Tzatziki Harvest1 serving830 cal
- Peruvian Chicken1 serving920 cal
- Cilantro Lime Chicken1 serving830 cal
- Hot Honey Harvest1 serving590 cal
- Edamame Crunch1 serving510 cal
- Honey Crispy Chicken1 serving660 cal
- Spicy Chicken Caesar1 serving560 cal
- Vegan Chipotle1 serving600 cal
- Chicken Pita1 serving480 cal
- Plant Power1 serving490 cal
- Protein Power1 serving770 cal
- Gochujang Chicken Market Plate1 serving730 cal
- Backyard BBQ Salad1 serving470 cal
- Honey Crispy Chicken Salad1 serving510 cal
- Parm Crunch Salad1 serving540 cal
- Rethink Food Bowl1 serving520 cal
- Gochujang Chicken Wrap1 serving610 cal
Soups10
- Chicken Noodle (L)1 serving220 cal
- Chicken Noodle (S)1 serving110 cal
- Broccoli Cheddar (L)*1 serving460 cal
- Broccoli Cheddar (S)*1 serving230 cal
- Chicken Poblano (L)*1 serving480 cal
- Chicken Poblano (S)*1 serving240 cal
- Fire Roasted Vegetable (L)*1 serving140 cal
- Fire Roasted Vegetable (S)*1 serving70 cal
- Spiced Pumpkin Bisque (L)*1 serving380 cal
- Spiced Pumpkin Bisque (S)*1 serving190 cal
Snacks10
- Andy's Amazing Chocolate Chunk Cookie1 serving130 cal
- Issa's Hint of Lime Pita Chips1 serving290 cal
- Miss Vickie's Jalapeno1 serving200 cal
- Miss Vickie's Sea Salt1 serving210 cal
- Miss Vickie's Sea Salt & Vinegar1 serving200 cal
- Miss Vickie's Smokehouse BBQ1 serving200 cal
- PRETZELIZED Cheddar Pretzel Snackers1 serving250 cal
- PRETZELIZED Sea Salt Pretzel Snackers1 serving250 cal
- Skinny Dipped Almonds Dark Chocolate Cocoa1 serving170 cal
- Skinny Dipped Almonds Dark Chocolate Peanut Butter1 serving170 cal
Drinks & Smoothies19
- Vegan Protein Powder (smoothie add-in)1 scoop100 cal
- Açaí Protein Punch1 serving520 cal
- PB Protein1 serving460 cal
- Strawberry Banana1 serving330 cal
- Pineapple Paradise1 serving180 cal
- Pineapple Lemonade1 serving120 cal
- Strawberry Lemonade1 serving130 cal
- Coke1 serving140 cal
- Diet Coke1 serving0 cal
- Coke Zero1 serving0 cal
- La Croix Sparkling Grapefruit1 serving0 cal
- La Croix Sparkling Pure1 serving0 cal
- Open Water1 serving0 cal
- Poppi Doc Pop1 serving30 cal
- Poppi Orange1 serving25 cal
- Poppi Strawberry Lemon1 serving30 cal
- Saint James Half & Half1 serving20 cal
- Saint James Passionfruit & Peach1 serving25 cal
- Saint James Pineapple & Mango1 serving25 cal