Cook Out vs Culver's Nutrition Compared

Change either order and watch the difference move.

Start from

What’s in this order?

One standard order of the chain's own plain fries — what arrives if you ask for fries and say nothing else. That is a medium at Burger King, Sonic and Chick-fil-A, the only size Whataburger publishes, and a Regular at Five Guys. The portions are not the same weight and are not meant to be: Five Guys serves 411 g where Burger King serves 200 g, and that difference is the finding rather than a flaw in the comparison. No cheese, no chili, no seasoning upgrade.

Cook Out

Sides, drinks & other menu items

Sides22Regular Fries

Regular Fries4.2 oz (119.8 g)1×347 cal
Cheese Quesadilla3.5 oz (98.2 g)355 cal
Chicken Quesadilla4.3 oz (123 g)449 cal
Beef Quesadilla4.5 oz (126.5 g)514 cal
Cook Out Rounds2.45 oz (69.50 g)149 cal
Corn Dog2.7 oz (76 g)220 cal
Cajun Wrap6 oz (170 g)501 cal
Ranch Wrap6.1 oz (174.2 g)522 cal
Honey Mustard Wrap6.2 oz (175.2 g)517 cal
Side of Chili3.5 oz (98 g)164 cal
Side of Slaw4 oz (113.4 g)405 cal
Bacon Ranch Wrap2.62 oz (41 g)419 cal
Hushpuppies3 oz (85.1 g)300 cal
Onion Rings2.4 oz (69 g)128 cal

Drinks16

Coca-Cola®16 oz (453.6 g)140 cal
Fresh Brewed Sweet Tea16 oz (453.6 g)236 cal
Diet Coke®16 oz (453.6 g)0 cal
Sprite®16 oz (453.6 g)139 cal
Dr. Pepper®16 oz (453.6 g)140 cal
Cheerwine®16 oz (453.6 g)144 cal
Coca-Cola® Zero16 oz (453.6 g)0 cal
Pibb® Xtra16 oz (453.6 g)145 cal
Mellow Yellow16 oz (453.6 g)144 cal
Fanta Orange®16 oz (453.6 g)151 cal
Hi-C® Poppin' Pink Lemonade16 oz (453.6 g)140 cal
Hi-C® Fruit Punch16 oz (453.6 g)158 cal
Fresh Brewed Tea16 oz (453.6 g)0 cal
Powerade® Mountain Blast16 oz (453.6 g)75 cal

Fancy Milkshakes44

Vanilla32.9 oz (934g)555 cal
Hershey's® Chocolate32.9 oz (934g)620 cal
Strawberry32.8oz (929.6 g)610 cal
Fresh Banana30.9 oz (876.3 g)538 cal
Banana Berry33.6 oz (952.8 g)671 cal
Banana Nut32.1 oz (907.8 g)704 cal
Banana Fudge33.5 oz (950.3 g)772 cal
Banana Pineapple32 oz (907.3 g)566 cal
Banana Pudding34.7 oz (928.3 g)781 cal
Blueberry32.9 oz (933.6 g)617 cal
Chocolate Cherry32.3 oz (914.6 g)665 cal
Red Cherry32.3 oz (916.6 g)600 cal
Fresh Peanut Butter32.8 oz (930.6 g)847 cal
Peanut Butter Banana32.8 oz (931.3 g)864 cal

Culver's

Sides, drinks & other menu items

Sides23Crinkle Cut Fries (Medium)

Crinkle Cut Fries1 serving1×346 cal
Onion Rings1 serving422 cal
Boston Clam Chowder Soup1 serving285 cal
Broccoli Cheese Soup1 serving245 cal
Chicken Noodle Soup1 serving126 cal
Chili Cheddar Fries1 serving614 cal
Coleslaw1 serving200 cal
Culver's Vegetable Beef Soup1 serving185 cal
Fried Pickles1 serving355 cal
Garden Side Salad1 serving54 cal
George's Chili Supreme1 serving426 cal
George's Chili1 serving311 cal
Mashed Potatoes & Gravy1 serving130 cal
Mott's Applesauce1 serving50 cal

Drinks20

Coca-Cola1 serving196 cal
Culver's Root Beer1 serving216 cal
Chocolate Milk1 serving160 cal
Culver's Premium Lemonade1 serving183 cal
Culver's Strawberry Lemonade1 serving198 cal
Mott's 100% Apple Juice1 serving100 cal
White Milk1 serving110 cal
Coca-Cola Cherry (only at select restaurants)1 serving205 cal
Coca-Cola Zero Sugar1 serving1 cal
Culver's Diet Root Beer1 serving0 cal
Diet Coke1 serving1 cal
Diet Dr Pepper1 serving0 cal
Dr Pepper1 serving190 cal
Fanta Orange1 serving206 cal

Fresh Frozen Custard38

Banana Split, 2 Scoop1 serving1262 cal
Banana Split, 3 Scoop1 serving1419 cal
Cake Cone, 1 Scoop1 serving334 cal
Cake Cone, 2 Scoop1 serving617 cal
Cake Cone, 3 Scoop1 serving774 cal
Caramel Cashew Sundae, 1 Scoop1 serving727 cal
Caramel Cashew Sundae, 2 Scoop1 serving1010 cal
Caramel Cashew Sundae, 3 Scoop1 serving1167 cal
Chocolate Frozen Custard, Pint1 serving770 cal
Chocolate Turtle Sundae, 1 Scoop1 serving739 cal
Chocolate Turtle Sundae, 2 Scoop1 serving997 cal
Chocolate Turtle Sundae, 3 Scoop1 serving1141 cal
Coca-Cola Float1 serving474 cal
Concrete Mixer1 serving817 cal

The difference

Both meals as served. Change either side above and these update.

Cook Out

Regular Fries

Open in the Cook Out calculator

Culver's

Crinkle Cut Fries

Open in the Culver's calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as built	Cook Out	Culver's	Diff
calories	347cal	346cal	+1
total fat	17g	14.2g	+2.8
saturated fat	3g	1.4g	+1.6
trans fat	0g	0.2g	+0.2
cholesterol	0mg	1mg	+1
sodium	687mg	650mg	+37
carbohydrate	45g	50.2g	+5.2
dietary fibre	4g	3.6g	+0.4
sugars	0g	0.3g	+0.3
protein	4g	4.3g	+0.3