Chipotle vs Taco Bell Nutrition Compared

Change either order and watch the difference move.

Start from

What’s in this order?

The chicken bowl wrapped: the same rice, beans, grilled chicken, fresh salsa and cheese, in the chain's standard large flour tortilla instead of a bowl. Moe's publishes a separate rice portion for burritos, so that is the one used here. No guacamole, no queso, no chips.

Chipotle

No tortilla (bowl or salad)served in a bowl0 cal
Flour Tortilla (burrito)1 ea1×320 cal
Flour Tortilla (taco)1 ea80 cal
Crispy Corn Tortilla1 ea70 cal

Sides, drinks & other menu items

Sides3

Queso Blanco4 oz240 cal
Chips4 oz540 cal
Chipotle-Honey Vinaigrette2 fl oz220 cal

Taco Bell

Make it a meal

Sides & Sweets

Nacho Fries1 serving329 cal
Cinnamon Twists (V)1 serving167 cal

Drinks

Mtn Dew Baja Blast1 serving279 cal

Sides, drinks & other menu items

Sides & Sweets16

Dulce de Leche Cinnabon Delights (12 Pack - Serves 4)1 serving946 cal
Dulce de Leche Cinnabon Delights (2 Pack)1 serving158 cal
Nacho Fries1 serving329 cal
Cinnamon Twists (V)1 serving167 cal
Black Beans & Rice (V)1 serving158 cal
Black Beans (V)1 serving51 cal
Cheesy Fiesta Potatoes (V)1 serving238 cal
Chips & Nacho Cheese Sauce (V)1 serving220 cal
Cinnabon Delights (12 Pk - Serves 4) (V)1 serving1007 cal
Cinnabon Delights (2 Pk) (V)1 serving168 cal
Diablo Sauce Packet (V)1 serving2 cal
Fire Sauce Packet (V)1 serving2 cal
Hot Sauce Packet (V)1 serving2 cal
Large Nacho Fries1 serving469 cal

Drinks53

Dragonfruit Freeze20 oz195 cal
Mtn Dew Baja Blast1 serving279 cal
Caramel Dulce Churro Chiller20 oz680 cal
Cinnabon Caramel Coffee - Hot1 serving166 cal
Cinnabon Caramel Coffee - Iced20 oz244 cal
Cinnabon Caramel Latte Chiller19 oz534 cal
Cinnabon Delights Coffee - Hot1 serving160 cal
Cinnabon Delights Coffee - Iced1 serving159 cal
Dragonfruit Berry Agua Refresca1 serving177 cal
Dragonfruit Berry Limonada1 serving211 cal
Hot Coffee with Creamer1 serving45 cal
Iced Coffee with Creamer1 serving44 cal
Lowfat Milk - CA (Regional)1 serving104 cal
Lowfat Milk - Federal (Regional)1 serving85 cal

The difference

Both meals as served. Change either side above and these update.

Chipotle

Flour Tortilla (burrito)
Cilantro-Lime White Rice
Black Beans
Chicken
Fresh Tomato Salsa
Cheese

Open in the Chipotle calculator

Taco Bell

Flour Tortilla
Grilled Chicken
Black Beans
Seasoned Rice
Cheddar Cheese
Pico de Gallo

Open in the Taco Bell calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as built	Chipotle	Taco Bell	Diff
calories	975cal	430cal	+545
total fat	29.5g	12g	+17.5
saturated fat	9.5g	4.5g	+5
trans fat	0g	0.1g	+0.1
cholesterol	155mg	61mg	+94
sodium	2210mg	1317mg	+893
carbohydrate	117g	53.7g	+63.3
dietary fibre	12g	7.3g	+4.7
sugars	3g	3.1g	+0.1
protein	58g	26.8g	+31.2