Buffalo Wild Wings vs Wingstop Nutrition Compared

Change either order and watch the difference move.

Start from

What’s in this order?

Ten boneless wings in the chain's standard hot sauce. Wingstop sauces the wing itself, so the sauce is part of the item; Buffalo Wild Wings sauces separately, so the order is ten wings plus a sauce. No fries, no dip, no celery.

Buffalo Wild Wings

Buffalo Wild Wings publishes one finished total per count, so pick the order size you actually ordered.

Boneless Wings10 boneless wings1×610 cal
Bone-In Wings6 bone-in wings430 cal
Bone-In Wings (Flats Only)6 bone-in wings410 cal
Bone-In Wings (Drums Only)6 bone-in wings450 cal
Cauliflower Wingssmall cauliflower wings520 cal

Sides, drinks & other menu items

Dips, Dressings & Extras53

Carrots1 serving50 cal
Celery Sticks1 serving15 cal
Carrots & Celery Sticks1 serving35 cal
Bleu Cheese Dressing2 fl oz280 cal
Ranch Dressing2 fl oz320 cal
Honey Mustard1 serving220 cal
Southwestern Ranch1 serving340 cal
Asian Zing®2 fl oz170 cal
Black Garlic Glaze2 fl oz120 cal
Blazin'® Knockout2 fl oz100 cal
Buffalo Ranch2 fl oz110 cal
Caribbean Jerk2 fl oz150 cal
Golden Fire2 fl oz130 cal
Honey BBQ2 fl oz140 cal

Chicken Dippers30

Original Chicken Dippers1 serving380 cal
Spicy Chicken Dippers1 serving330 cal
Grilled Chicken Dippers1 serving100 cal
Asian Zing®1 serving170 cal
Black Garlic Glaze1 serving120 cal
Blazin'® Knockout1 serving100 cal
Buffalo Ranch1 serving110 cal
Caribbean Jerk1 serving150 cal
Golden Fire1 serving130 cal
Honey BBQ1 serving140 cal
Honey Garlic1 serving160 cal
Hot1 serving90 cal
Hot BBQ1 serving70 cal
Jammin' Jalapeño1 serving180 cal

Appetizers52

Add Chili (to Hatch Queso with Chips)1 serving110 cal
Add Chili (to Ultimate Nachos)1 serving440 cal
Add House-made Guacamole (to Hatch Queso with Chips)1 serving45 cal
Add House-made Guacamole (to Ultimate Nachos)1 serving90 cal
Hatch Queso with Chips1 serving1110 cal
Everything Pretzel Knots, with Beer Cheese and Honey Mustard1 serving890 cal
Bacon Cheddar Jumbo Tots, with B-Dubs Dip & Ranch1 serving1180 cal
Beef on Weck Sliders, with Au Jus1 serving940 cal
Buffalo Chicken Dip1 serving1460 cal
Buffalo Chicken Tots1 serving2110 cal
Cheeseburger Fries1 serving1480 cal
Cheeseburger Sliders with Golden Fire & Ranch1 serving1030 cal
Cheddar Cheese Curds, with B-Dubs Dip1 serving1320 cal
Chips & Dip Trio1 serving1490 cal

Burgers, Sandwiches & Salads34

All-American Cheeseburger1 serving820 cal
All-American Single Cheeseburger1 serving540 cal
All-American Bacon Cheeseburger1 serving1020 cal
B-Dubs Signature Smasher1 serving900 cal
B-Dubs Signature Single Smasher1 serving620 cal
Bacon Mac & Cheese Burger1 serving1160 cal
Bacon-Smashed Hatch Chile Burger1 serving990 cal
BBQ Bacon Burger1 serving1140 cal
Blackjack Burger1 serving1020 cal
Mushroom Swiss Burger1 serving960 cal
Southwestern Black Bean Burger1 serving720 cal
Triple-Bacon Cheeseburger1 serving1200 cal
Bacon Patty Melt1 serving1300 cal
Beer Cheese Beef Cheesesteak1 serving700 cal

Burger & Sandwich Add-ons23

Hamburger Patty1 serving210 cal
Black Bean Burger Patty1 serving200 cal
American Cheese1 serving70 cal
Bleu Cheese Crumbles1 serving50 cal
Cheddar Cheese1 serving90 cal
Pepper Jack Cheese1 serving80 cal
Swiss Cheese1 serving80 cal
Sautéed Mushrooms1 serving10 cal
Grilled White Onions1 serving10 cal
Thick-Cut Bacon1 serving100 cal
Guacamole1 serving45 cal
Mayo1 tbsp120 cal
Ketchup1 tbsp20 cal
Yellow Mustard1 tsp0 cal

Sides24

Buffalo Chips1 serving370 cal
NEW Buffalo Loaded Fries1 serving660 cal
Carrots & Celery, with Ranch Dressing1 serving380 cal
Cheddar Cheese Curds, with B-Dubs Dip1 serving790 cal
Chips & Salsa1 serving520 cal
NEW Crispy Battered French Fries1 serving370 cal
Garden Side Salad, see Big Salads for Dressings1 serving90 cal
NEW Hatch Queso Bacon Fries1 serving590 cal
Mac & Cheese1 serving590 cal
Onion Rings, with B-Dubs Dip, Regular1 serving820 cal
Potato Wedges1 serving370 cal
Rice (Hawaii only)1 serving180 cal
NEW Potato Trio1 serving1120 cal
Tots1 serving620 cal

Kids7

Bone-In Wings1 serving290 cal
Boneless Wings1 serving240 cal
Cheeseburger1 serving470 cal
Grilled Cheese Sandwich1 serving470 cal
Crispy Chicken Dippers1 serving380 cal
Grilled Chicken Dippers1 serving100 cal
Mac & Cheese1 serving590 cal

Desserts5

Chocolate Fudge Cake1 serving530 cal
Ghirardelli® Chocolate Chunk Brownie1 serving350 cal
New York Style Cheesecake1 serving670 cal
Triple Chocolate Chip Cookie1 serving410 cal
Triple Chocolate Chip Cookie Skillet1 serving660 cal

Drinks43

Deluxe Shirley Temple1 serving310 cal
Orange Cream1 serving270 cal
Passionita1 serving120 cal
Peach Tea1 serving130 cal
Red Bull Watermelon Punch1 serving290 cal
Spicy Marg-No-Rita1 serving100 cal
Strawberry Dirty Soda1 serving280 cal
Strawberry Lemonade1 serving170 cal
Diet Pepsi®1 serving0 cal
Dr Pepper®1 serving100 cal
Mountain Dew®1 serving110 cal
Mug® Root Beer1 serving100 cal
Pepsi®1 serving100 cal
Pepsi Zero®1 serving0 cal

Party Menu55

Hatch Queso with Chips (Party Size)1 serving2880 cal
Everything Pretzel Knots, with Beer Cheese and Honey Mustard (Party Size)1 serving2120 cal
B-Dubs Dip8 fl oz1050 cal
Carrots (Party Size)1 serving50 cal
NEW Crispy Battered French Fries (Party Size)1 serving370 cal
Unsweetened Applesauce (Party Size)1 serving80 cal
Caramel Sauce (Party)1 serving30 cal
Chocolate Sauce (Party)1 serving45 cal
Maraschino Cherry (Party)1 serving5 cal
Vanilla Ice Cream (Party)1 serving160 cal
Whipped Cream (Party)1 serving40 cal
Boneless Wings1 serving3030 cal
Bone-In Wings1 serving3600 cal
Cauliflower Wings1 serving4180 cal

Cocktails & Wine32

Old Fashioned1 serving220 cal
Old Fashioned (second listing)1 serving200 cal
B-Dubs Bloody Mary1 serving140 cal
Blue Long Island Iced Tea1 serving220 cal
Blue Watermelon Cooler1 serving190 cal
Boozy Dunkin' Cold Brew1 serving300 cal
Bourbon Old Fashioned1 serving200 cal
Buffalo Trace Old Fashioned1 serving220 cal
Buffalo Zoo1 serving240 cal
Caesar - at select locations (ND & SD only)1 serving180 cal
Classic Espresso Martini1 serving210 cal
House Margarita1 serving230 cal
Mezcal Margarita1 serving230 cal
Modelo Michelada1 serving140 cal

Wingstop

Atomicper wing90 cal
Cajunper wing90 cal
Garlic Parmesanper wing120 cal
Hawaiianper wing100 cal
Hickory Smoked BBQper wing100 cal
Hot Honey Rubper wing120 cal
Lemon Pepperper wing120 cal
Louisiana Rubper wing110 cal
Mango Habaneroper wing100 cal
Mildper wing120 cal
Original Hotper wing90 cal
Plainper wing90 cal
Spicy Korean Qper wing100 cal

Sides, drinks & other menu items

Chicken Sandwiches13

Atomic (Sandwich)one sandwich650 cal
Cajun (Sandwich)one sandwich640 cal
Garlic Parmesan (Sandwich)one sandwich890 cal
Hawaiian (Sandwich)one sandwich710 cal
Hickory Smoked BBQ (Sandwich)one sandwich730 cal
Hot Honey Rub (Sandwich)one sandwich930 cal
Lemon Pepper (Sandwich)one sandwich850 cal
Louisiana Rub (Sandwich)one sandwich790 cal
Mango Habanero (Sandwich)one sandwich740 cal
Mild (Sandwich)one sandwich870 cal
Original Hot (Sandwich)one sandwich630 cal
Plain (Sandwich)one sandwich610 cal
Spicy Korean Q (Sandwich)one sandwich720 cal

Drinks28

Dr Pepper [20 oz Regular]fountain drink230 cal
Dr Pepper [32 oz Large]fountain drink360 cal
Coke [20 oz Regular]fountain drink250 cal
Coke [32 oz Large]fountain drink400 cal
Diet Coke [20 oz Regular]fountain drink0 cal
Diet Coke [32 oz Large]fountain drink0 cal
Sprite [20 oz Regular]fountain drink240 cal
Sprite [32 oz Large]fountain drink390 cal
Fanta Orange [20 oz Regular]fountain drink280 cal
Fanta Orange [32 oz Large]fountain drink440 cal
Fanta Strawberry [20 oz Regular]fountain drink280 cal
Fanta Strawberry [32 oz Large]fountain drink450 cal
Lipton Tea - Sweet [20 oz Regular]fountain drink180 cal
Lipton Tea - Sweet [32 oz Large]fountain drink280 cal

The difference

Both meals as served. Change either side above and these update.

Buffalo Wild Wings

Boneless Wings
Hot

Open in the Buffalo Wild Wings calculator

Wingstop

Original Hot (Boneless) ×10

Open in the Wingstop calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as built	Buffalo Wild Wings	Wingstop	Diff
calories	700cal	800cal	+100
total fat	39g	45g	+6
saturated fat	13.5g	10g	+3.5
trans fat	2g	0g	+2
cholesterol	140mg	100mg	+40
sodium	4290mg	3900mg	+390
carbohydrate	38g	60g	+22
dietary fibre	2g	0g	+2
sugars	1g	0g	+1
protein	49g	40g	+9