eatimate

Burger King vs Einstein Bros. Bagels Nutrition Compared

Change either order and watch the difference move.

Start from

What’s in this order?

Bacon, egg and cheese on the chain's own breakfast bread, as it is sold. Four of these are biscuits and Einstein Bros. is a bagel, because that is what each chain actually serves at breakfast — the bread is the difference, not a flaw in the comparison, and it is most of why the bagel carries more carbohydrate and the biscuits more fat. Einstein's is the one-egg version; its two-egg is a separate item on the chain page. No sausage, no ham, no hash brown.

Make it a meal

Sides

Drinks & Coffee

Add to it

Burger King does not publish which ingredients are in your pick, so everything stays listed here — anything you add counts on top.

Patty1
Sides10
Drinks & Coffee48
Sweets12
Condiments23

The difference

Both meals as served. Change either side above and these update.

Burger King

  • Bacon, Egg, & Cheese Biscuit
Open in the Burger King calculator

Einstein Bros. Bagels

  • Bacon & Cheddar (1 Egg)
Open in the Einstein Bros. Bagels calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as builtBurger KingEinstein Bros. BagelsDiff
calories420cal450cal+30
total fat26g16g+10
saturated fat12g7g+5
trans fat0.5g0g+0.5
cholesterol230mg215mg+15
sodium1340mg980mg+360
carbohydrate31g58g+27
dietary fibre2g2gsame
sugars2g6g+4
protein16g25g+9