Firehouse Subs Nutrition Calculator
Source page · Sep 6, 2026Starting from a menu item
- Cajun Chicken1 serving707 cal
- Club on a Sub1 serving762 cal
- Engineer1 serving697 cal
- Hero1 serving793 cal
- Hook & Ladder1 serving712 cal
- Italian1 serving933 cal
- Jamaican Jerk Turkey1 serving719 cal
- Meatball1 serving834 cal
- New York Steamer1 serving730 cal
- Prime Rib Steak1 serving797 cal
- Smokehouse Beef & Cheddar Brisket1 serving890 cal
- Steak & Cheese1 serving842 cal
- Sweet & Spicy Meatball1 serving880 cal
- Turkey Bacon Ranch1 serving831 cal
Add to it
Firehouse Subs does not publish which ingredients are in your pick, so everything stays listed here — anything you add counts on top.
Sides & Chips28
- Lay's Original1 serving240 cal
- Doritos Nacho Cheese1 serving240 cal
- Miss Vickie's Simply Sea Salt Original1 serving210 cal
- Chocolate Chip Cookie1 serving310 cal
- Brownie1 serving430 cal
- 5-Cheese Mac & Cheese1 serving380 cal
- Celebration Sugar Cookie1 serving320 cal
- Chili1 serving300 cal
- Chocolate Mint Cookie1 serving310 cal
- Coleslaw1 serving140 cal
- Lemon Cookie1 serving330 cal
- Oatmeal Raisin Cookie1 serving290 cal
- Pickle Spear1 serving5 cal
- Rice Krispies Treat1 serving45 cal
Soups & Chili6
- Broccoli & Cheese Soup1 serving340 cal
- Chicken & Dumpling Soup1 serving190 cal
- Chicken Noodle Soup1 serving120 cal
- Chili1 serving300 cal
- Loaded Potato Soup1 serving380 cal
- Tomato Bisque1 serving220 cal
Kid's Subs5
- Kid's Grilled Cheese1 serving438 cal
- Kid's Ham Sub1 serving250 cal
- Kid's Meatball1 serving357 cal
- Kid's Roast Beef1 serving251 cal
- Kid's Turkey Sub1 serving220 cal
How does Firehouse Subs compare?
Your order comes with you — build it at both and see the difference.
Build a Firehouse sub the way they make it — pick the roll, the meats, the cheese and everything on top — or start from a Hook & Ladder or an Italian and change it.