Freddy's vs Whataburger Nutrition Compared

Change either order and watch the difference move.

Start from

What’s in this order?

One beef patty with one slice of cheese on the chain's standard bun. Burger King, Whataburger and Sonic publish their burgers built, so the Whopper's mayo, the Whataburger's mustard and Sonic's ketchup and mayo are in these figures. Five Guys publishes parts only and treats every topping as a free extra, so it is shown bare — which is why its sodium is a third of the others'. Freddy's smashes two thin patties into most of its burgers but publishes a single, which is the one used here. Single patty everywhere.

Freddy's

Grilled Chicken Club1 serving530 cal
Crispy Chicken Club1 serving720 cal
Spicy Chicken Sandwich1 serving570 cal
Chicken Tenders1 serving420 cal
Hot Dog1 serving420 cal
Chili Cheese Dog1 serving540 cal
Steakburger (No Cheese)1 serving380 cal
Bacon & Cheese1 serving520 cal
California Style1 serving510 cal
Cheeseburger1 serving1×430 cal
Patty Melt1 serving540 cal
Jalapeño Pepper Jack1 serving530 cal
Prime Steakburger1 serving770 cal
Grilled Cheese Steakburger, Double Patty1 serving1050 cal

Make it a combo

Sides

Freddy's Fries1 servingno cholesterol figure400 cal
Freddy's Tots1 serving530 cal
Onion Rings1 serving380 cal
Cheese Fries1 serving470 cal

Add to it

Freddy's does not publish which ingredients are in your pick, so everything stays listed here — anything you add counts on top.

Sides9

Freddy's Fries1 servingno cholesterol figure400 cal
Freddy's Tots1 serving530 cal
Onion Rings1 serving380 cal
Cheese Fries1 serving470 cal
Applesauce1 serving50 cal
Cheese Curds1 serving520 cal
Chili1 serving270 cal
Chili Cheese Fries1 serving520 cal
Freddy's Kettle Cooked Potato Chips1 serving200 cal

Drinks31

Pepsi1 serving260 cal
Diet Pepsi1 serving0 cal
Dr. Pepper1 serving260 cal
Diet Dr. Pepper1 serving0 cal
MUG Root Beer1 serving260 cal
Mountain Dew1 serving290 cal
Diet Mountain Dew1 serving10 cal
Mist Twist1 serving260 cal
Tropicana Pink Lemonade1 serving260 cal
Tropicana Lemonade1 serving260 cal
Tropicana Light Lemonade1 serving10 cal
Tropicana Fruit Punch1 serving290 cal
Pepsi Wild Cherry1 serving260 cal
Luzianne Iced Tea Unsweet1 serving0 cal

Frozen Custard41

Peanut Butter Brownie Concrete Made with Butterfinger1 serving1280 cal
Chocolate Brownie Delight - Concrete1 serving1040 cal
Chocolate Brownie Delight - Shake1 serving1280 cal
Chocolate Brownie Delight - Sundae1 serving1040 cal
Chocolate Chip Frozen Custard Sandwich (Each)1 serving300 cal
Cold Brew Caramel Crunch - Concrete1 serving1120 cal
Cold Brew Caramel Crunch - Shake1 serving1180 cal
Cone - Chocolate1 serving360 cal
Cone - Vanilla1 serving360 cal
CYO Concrete - Chocolate1 serving830 cal
CYO Concrete - Vanilla1 serving830 cal
CYO Malt - Chocolate1 serving1020 cal
CYO Malt - Vanilla1 serving1020 cal
CYO Shake - Chocolate1 serving910 cal

Custard Mix-ins22

Banana1 serving20 cal
Brownie1 serving170 cal
Butterfinger1 serving120 cal
Cheesecake1 serving60 cal
Cherry Syrup1 serving60 cal
Chocolate Chips1 serving130 cal
Chocolate Syrup1 serving80 cal
Cookie Dough1 serving100 cal
Gummy Worm1 serving100 cal
Heath Toffee Bar1 serving120 cal
Hot Caramel1 serving150 cal
Hot Fudge1 serving160 cal
Maraschino Cherry1 serving5 cal
Marshmallow1 serving70 cal

Kids' Meals4

Kids Meal - Chicken Tenders1 serving280 cal
Kid's Meal - Hot Dog1 serving420 cal
Kids Meal - Cheeseburger1 serving430 cal
Kids Meal - Steakburger (No Cheese)1 serving380 cal

Whataburger

Monterey Melt399 g1091 cal
Chicken Fajita Taco201 g336 cal
Sweet & Spicy Bacon Burger392 g1080 cal
Patty Melt331 g941 cal
Honey BBQ Chicken Strip Sandwich301 g894 cal
Green Chile Double379 g981 cal
Whataburger®316 g1×590 cal
Double Meat Whataburger®400 g832 cal
Triple Meat Whataburger®484 g1075 cal
Jalapeño & Cheese Whataburger®352 g682 cal
Bacon & Cheese Whataburger®354 g747 cal
Avocado Bacon Burger334 g823 cal
Double Meat Whataburger Jr.®208 g424 cal
Whatachick'n® Sandwich242 g533 cal

Make it a meal

Sides

French Fries128 g420 cal
Onion Rings91 g297 cal

Drinks & Shakes

Dr Pepper®907 g380 cal
Sprite®907 g370 cal
Milk Low Fat 1%236 g110 cal
Tea, Unsweetened554 g6 cal

Add to it

Whataburger does not publish which ingredients are in your pick, so everything stays listed here — anything you add counts on top.

Other Ingredients17

Barqs Root Beer28 gno cholesterol figure13 cal
Fanta Orange28 gno cholesterol figure12 cal
Fanta Strawberry28 gno cholesterol figure13 cal
Diet Coke Large28 gno cholesterol figure0 cal
Sprite28 gno cholesterol figure12 cal
Dr Pepper28 gno cholesterol figure12 cal
Hash Brown Sticks15 gno cholesterol figure47 cal
Diet Dr Pepper28 gno cholesterol figure0 cal
Minute Maid Light Lemonade28 gno cholesterol figure0 cal
Hot Apple Pie86 gno cholesterol figure270 cal
Powerade Fruit Punch28 gno cholesterol figure7 cal
Chocolate Milk Low Fat 1236 g160 cal
Milk Low Fat236 g110 cal
Fruit Chews26 gno cholesterol figure80 cal

Sides2

French Fries128 g420 cal
Onion Rings91 g297 cal

Drinks & Shakes11

Dr Pepper®907 g380 cal
Sprite®907 g370 cal
Milk Low Fat 1%236 g110 cal
Tea, Unsweetened554 g6 cal
Fanta® Orange907 g390 cal
Barq's® Root Beer907 g430 cal
Fanta® Strawberry907 g430 cal
Minute Maid® Light Lemonade907 g15 cal
Powerade® Fruit Punch907 g220 cal
Tea, Sweet604 g198 cal
Chocolate Milk Low Fat 1%236 g160 cal

Desserts & Snacks3

Hot Apple Pie86 g270 cal
Fruit Chews26 g80 cal
Cinnamon Roll175 g570 cal

Kids3

Justaburger®117 g298 cal
Whatachick'n® Bites 4 Piece197 g300 cal
Grilled Cheese140 g507 cal

The difference

Both meals as served. Change either side above and these update.

Freddy's

Cheeseburger

Open in the Freddy's calculator

Whataburger

Whataburger®
Large American Cheese Slice

Open in the Whataburger calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as built	Freddy's	Whataburger	Diff
calories	430cal	680cal	+250
total fat	22g	32.2g	+10.2
saturated fat	8g	11.6g	+3.6
trans fat	1g	0.8g	+0.2
cholesterol	80mg	63mg	+17
sodium	1120mg	1654mg	+534
carbohydrate	31g	61.8g	+30.8
dietary fibre	0g	3.6g	+3.6
sugars	6g	11.7g	+5.7
protein	26g	33.8g	+7.8