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Domino's vs Papa John's Nutrition Compared

Build both orders side by side and watch the difference move. Compared as served, not per 100 g — portions differ between chains, and that difference is part of the answer. Every figure is each chain’s own published data.

Start from

Two slices of a large hand-tossed pepperoni pizza: the chain's standard large crust, its standard red pizza sauce, its regular cheese and pepperoni — nothing else, and no extra or light portions of any of them. Two slices because that is how a pizza is eaten, not how it is sold.

Servings eaten2of 8

Hand tossed crusts are brushed with garlic oil blend as standard. Domino's publishes it as a separate line, so add it unless you ordered the crust plain.

Sides, drinks & other menu items

Breads5
Chicken & Wings11
Desserts4
Dipping Cups & Dressings16
Oven-Baked Sandwiches4
Pasta3
Salads2

The difference

Both meals as served. Change either side above and these update.

Domino's

  • Hand Tossed
  • Pizza Sauce
  • Regular Cheese (with other toppings)
  • Pepperoni
Open in the Domino's calculator

Papa John's

  • Original Crust
  • Original Sauce
  • Cheese
  • Pepperoni
Open in the Papa John's calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as builtDomino'sPapa John'sDiff
calories560cal650cal+90
total fat21g25g+4
saturated fat9g10g+1
trans fat0g0gsame
cholesterol60mg60mgsame
sodium1280mg1610mg+330
carbohydrate66g74g+8
dietary fibre2g2gsame
sugars6g8g+2
protein22g22gsame
Domino's560 calPapa John's650 calPapa John's +90 cal