Domino's vs Papa John's Nutrition Compared

Change either order and watch the difference move.

Start from

What’s in this order?

Two slices of a large hand-tossed pepperoni pizza: the chain's standard large crust, its standard red pizza sauce, its regular cheese and pepperoni — nothing else, and no extra or light portions of any of them. Two slices because that is how a pizza is eaten, not how it is sold.

Domino's

Servings eaten2of 8

Hand tossed crusts are brushed with garlic oil blend as standard, and the parmesan stuffed crust carries both garlic oil and a parmesan dusting. Domino's publishes each as its own line, so add them unless you ordered the crust plain.

Hand Tossed1 slice (8 per pizza)1×160 cal
Add to your hand tossed
- Garlic Oil Blend (Hand Tossed Only)1 slice (8 per pizza)15 cal
Crunchy Thin1/4 of pizza110 cal
New York Style1 slice (6 per pizza)110 cal
Pan1 slice (8 per pizza)190 cal
Gluten Free1/3 of pizza170 cal
Parmesan Stuffed Crust1 slice (8 per pizza)230 cal
Detroit Style1/2 of pizza400 cal

Sides, drinks & other menu items

Breads5

Garlic Bread Bites4 pieces210 cal
Parmesan Bread Bites4 pieces210 cal
Stuffed Cheesy Bread1 piece160 cal
Bacon & Jalapeno Stuffed Cheesy Bread1 piece170 cal
Pepperoni Stuffed Cheesy Bread1 piece170 cal

Chicken & Wings11

Boneless Chicken3 pieces170 cal
Plain Wings (No sauce)4 pieces250 cal
Honey BBQ Wings4 pieces310 cal
Hot Buffalo Wings4 pieces260 cal
Mild Buffalo Wings4 pieces260 cal
Garlic Parmesan Wings4 pieces390 cal
Sweet Mango Habanero Wings4 pieces310 cal
Classic Hot Buffalo Loaded Chicken8 pieces200 cal
Crispy Bacon & Tomato Loaded Chicken8 pieces270 cal
Spicy Jalapeno & Pineapple Loaded Chicken8 pieces200 cal
Sweet BBQ Bacon Loaded Chicken8 pieces220 cal

Desserts4

Chocolate Lava Cake1 cake360 cal
S'mores Lava Cake1 cake360 cal
Marbled Cookie Brownie1 brownie200 cal
Cinnamon Bread Bites4 pieces230 cal

Dipping Cups & Dressings16

Honey BBQ1 cup70 cal
Blue Cheese1 cup200 cal
Garlic1 cup250 cal
Hot Buffalo1 cup15 cal
Marinara1 cup30 cal
Ranch1 cup160 cal
Slice Sauce1 cup170 cal
Sweet Icing1 cup220 cal
Sweet Mango Habanero1 cup70 cal
Nacho Cheese Dipping Cup1 cup120 cal
Marzetti Garden Ranch Dressing 1.5 oz packet43 g220 cal
Marzetti Cardini Caesar Dressing 1.5 oz packet43 g230 cal
Marzetti Balsamic Vinaigrette Dressing 1.5 oz packet43 g130 cal
Ken's Ranch Dressing 1.5 oz packet43 g190 cal

Oven-Baked Sandwiches4

Buffalo Chicken1/2 Sandwich420 cal
Chicken Bacon Ranch1/2 Sandwich470 cal
Chicken Parm1/2 Sandwich410 cal
Italian1/2 Sandwich420 cal

Pasta3

Chicken Alfredo1 Dish590 cal
5-Cheese Mac & Cheese1 Dish830 cal
Spicy Buffalo 5-Cheese Mac & Cheese1 Dish840 cal

Salads2

Classic Garden Salad1.5 cup70 cal
Chicken Caesar Salad1 container190 cal

Papa John's

Slices eaten2of 8

Original Crust1 slice (8 per pizza)1×190 cal
Thin Crust1 slice (8 per pizza)110 cal
Gluten Free Crust1 slice (6 per pizza)90 cal
Epic Stuffed Crust (Large)1 slice (8 per pizza)derived260 cal

Sides, drinks & other menu items

Sides11

Bacon Cheesy Burger Papa Bites1 Papa Bite (8 Papa Bites per order)100 cal
Calzones Papa Bites1 Papa Bite (8 Papa Bites per order)110 cal
Chicken Parmesan Papa Bites1 Papa Bite (8 Papa Bites per order)110 cal
Jalapeño Papa Bites1 Papa Bite (8 Papa Bites per order)80 cal
Cheesesticks1 stick (14 sticks per order)90 cal
Bacon Cheesesticks1 stick (14 sticks per order)110 cal
Cheesy Garlic Bread1 stick (44g)140 cal
Tuscan 6-Cheese Cheesesticks1 stick (14 sticks per order)110 cal
Breadsticks1 stick (8 sticks per order)130 cal
Garlic Parmesan Breadsticks1 stick (8 sticks per order)160 cal
Garlic Knots1 knot (8 knots per order)110 cal

Wings12

Unsauced Boneless Wings1 order590 cal
Garlic Parmesan Boneless Wings1 order680 cal
Hot Lemon Pepper Boneless Wings1 order600 cal
Buffalo Boneless Wings1 order630 cal
BBQ Boneless Wings1 order640 cal
Honey Chipotle Boneless Wings1 order630 cal
Unsauced Roasted Wings1 order810 cal
Buffalo Wings1 order840 cal
BBQ Wings1 order880 cal
Garlic Parmesan Wings1 order1040 cal
Honey Chipotle Wings1 order900 cal
Hot Lemon Pepper Wings1 order960 cal

Dipping Sauces16

Cheesy Burger Sauce1 cup160 cal
Doritos® Cool Ranch® Sauce1 cup180 cal
Special Zesty Sauce1 cup150 cal
Special Garlic1 cup140 cal
Pizza Sauce1 cup20 cal
Cheese Sauce1 cup40 cal
Honey Mustard1 cup150 cal
BBQ Sauce1 cup45 cal
Buffalo Sauce1 cup15 cal
Ranch Sauce1 cup100 cal
Blue Cheese1 cup160 cal
Cream Cheese Icing1 cup150 cal
Rootin' Tootin' Ranch1 cup100 cal
Creamy Garlic Parm Dip Cup37g60 cal

Desserts5

Salted Caramel Blondie1 slice (8 slices per order)200 cal
Chocolate Chip Cookie1 slice (8 slices per order)190 cal
Cinnamon Pullaparts1 tray1960 cal
Double Chocolate Chip Brownie1 square (9 squares per order)240 cal
OREO® Cookie Papa Bites1 Papa Bite (8 Papa Bites per order)80 cal

Seasonings & Extras7

Parmesan Cheese1 packet15 cal
Crushed Red Pepper1 packet0 cal
Special Seasonings1 packet5 cal
Pepperoncinis10g0 cal
Anchovies14g30 cal
Banana Peppers14g5 cal
Jalapeno Peppers14g5 cal

Papadias & Sandwiches8

Philly Cheesesteak Papadia1 Papadia 395g810 cal
Grilled BBQ Chicken & Bacon Papadia1 Papadia 388g840 cal
Grilled Buffalo Chicken Papadia1 Papadia 392g920 cal
Meatball Pepperoni Papadia1 Papadia 352g940 cal
Italian Papadia1 Papadia 350g940 cal
Philly Cheesesteak Oven-Toasted Sandwich1 Sandwich 335g790 cal
Italian Chicken Bacon Ranch Oven-Toasted Sandwich1 Sandwich 335g780 cal
Steak & Mushroom Oven-Toasted Sandwich1 Sandwich 345g820 cal

Drinks22

Pepsi1 bottle150 cal
Mountain Dew1 bottle170 cal
Diet Mountain Dew1 bottle5 cal
Dr Pepper1 bottle150 cal
Starry1 bottle150 cal
Starry Zero Sugar1 bottle0 cal
Brisk Sweet Tea Lemon1 bottle130 cal
Crush Orange1 bottle180 cal
Diet Pepsi1 bottle0 cal
Mug Root Beer1 bottle150 cal
Schweppes Ginger Ale1 bottle120 cal
Seven Up1 bottle150 cal
Wild Cherry Pepsi1 bottle150 cal
Brisk Lemonade1 bottle180 cal

The difference

Both meals as served. Change either side above and these update.

Domino's

Hand Tossed
Pizza Sauce
Regular Cheese (with other toppings)
Pepperoni

Open in the Domino's calculator

Papa John's

Original Crust
Original Sauce
Cheese
Pepperoni

Open in the Papa John's calculator

Nutrition labels, saved images and share links live in each chain’s own calculator — your meal travels with the link.

Per meal as built	Domino's	Papa John's	Diff
calories	560cal	650cal	+90
total fat	21g	25g	+4
saturated fat	9g	10g	+1
trans fat	0g	0g	same
cholesterol	60mg	60mg	same
sodium	1280mg	1610mg	+330
carbohydrate	66g	74g	+8
dietary fibre	2g	2g	same
sugars	6g	8g	+2
protein	22g	22g	same